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#1
Apr 06, 2013, 03:08 PM
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http://bipolarhallucidations.blogspo...t-therapy.html
here's what I've been doing to "activate" as my therapist said I should do. Coloring! Its very soothing. Ignore the attached thumbnail. I don't know why it did that!
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#2
Apr 06, 2013, 04:43 PM
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Great job ! I'm glad you found something you enjoy
 I know my Clay is helping me.
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Helping others gets me out of my own head ~ |
 Moose72
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#3
Apr 07, 2013, 12:19 PM
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I color with markers for therapy. I even framed ten of them and have them hanging in a coffee shop. No one has bought than but I stopped drawing after I tried to sell them. For me, it's better to do it for therapy than selling it bc now I lost my therapy. I am also depressed...three weeks after an intense long mania with enduring hospitalization.
Your work is spectacular. You are really talented. Please keep posting! |
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#4
Apr 07, 2013, 03:33 PM
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Congrats ....art is very helpful for us.
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#5
Apr 07, 2013, 08:40 PM
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Thank you.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#6
Apr 08, 2013, 12:04 AM
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The mandala is really nice, and I enjoy reading your blog Mosoe. Moose.
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#7
Apr 08, 2013, 07:42 AM
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Art is a wonderful therapy. I sit for hours, drawing. I can get lost in what I'm doing, and the problems that I'm dealing with go away for a while. If I'm really lucky, that magic takes over and it turns out well. My only problem is I'm a perfectionist, there too, but I feel like I learn from it. I do hope to one day be a professional, but for now, it's my escape and my healing.
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| Moose72
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#8
Apr 08, 2013, 12:30 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
 BlueInanna
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#9
Apr 08, 2013, 03:19 PM
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Absolutely beautiful!
I love coloring. I used to get those really big posters of celtic knots that come with markers and color them. Or those velvet pictures. It can be very relaxing.
__________________
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