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#1
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So I had this huge project and for about a week and a half and I finally finished it today! But now I have 0 motivation to do other types of work. I was really stressed out by this huge project. I am dreading the fact I have to do it every quarter from now on....
Does anyone else experience that after something extremely stressful they can't focus on other work?
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#2
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Quote:
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Bipolar 2 (in remission), anorexia (in remission), and trichotillomania, also have conversion disorder that seems to be rearing its ugly head again. 100mg Lamictal |
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#3
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I do when stress or anxiety hit me.
The only thing that works for me is eating a healthy meal. Then I open the curtains and soak up the sunshine. Abt an hour later I was able to get out of bed (I had been in bed all morning).
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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