I'm wide awake. Only slept 3 hours. I'm taking visteral and lorazepam and doxepin...still having a hard time. I need to call pdoc I guess. This trauma work is overwhelming. I think I need to stabilize before I continue and definitely not go on the blogs and websites exposing what is happening in an organization that I belonged to at one time. I may need to have my sister take my kindle (that's how I get online, computer is down) bc I just keep going to the blogs and websites bc they know what i'm talking about. I get so obsessed. When I went into the psychosis 2 yrs ago I freaked out on them. (The ppl involved in exposing it) Not sleeping or eating for 5 days, Will do that to you, no I wasn't on drugs.

Maybe I should be posting in the PTSD forum??

I'm feeling very paranoid and vulnerable.

[PBCMom]

Sorry you're having a difficult time. I too managed to sleep just a couple hours and now I'm awake, wired and worrying. I know the lack of adequate sleep does not do good things for my other symptoms. Just thought I'd chime in and let you know you're not alone.

Thank you. Yes, not sleeping well is a sign I'm heading for trouble. I just am feeling very paranoid, overwhelmed, alone, and sad.

I'm sorry u are having a hard time sleeping too, it sucks.

[juliawattson]

Hi, I am also facing the same problem, you are right it's not about sleeping, feeling alone and overwhelming can make a person feeling paranoid...