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Member Since Jan 2013
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#1
Told him I was released to return to work next Tuesday. He seemed ok. We will see how it goes.
I'm not sure I can handle this stressful job and I'm worried. __________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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A Red Panda, Anonymous200280, Anonymous46835, BipolaRNurse, deelooted, Phoenix_1, plum123456, Victoria'smom, ~Christina
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#2
i'm starting work again on tuesday as well. i'm nervous too since i've been off and in therapy all summer (i'm a teacher). i'm sure it will go well for us!
__________________ Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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deelooted, Phoenix_1
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Mollywisk
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Member
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#3
My pdoc said the routine and being busy will help. It's just the stress that concerns me! Here's hoping we both have a stellar first day back!
__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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#4
Hello there,
Just remember that your first day back will feel stressful but once you have that out of the way it should get better. If you have been off work through illness your company should support you. Good luck. __________________ Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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Mollywisk
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Elder
Member Since Mar 2013
Location: NJ
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#5
yes i think the routine will definitely help me. sitting around on my two days off from IOP was nerve-wracking!
__________________ Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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Mollywisk
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Neurodivergent
Member Since Mar 2012
Location: Western US
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#6
Quote:
The stress of that position was killing me, so being let go was a blessing in disguise, but I'll never again make the mistake of believing the ADA will back me up if I run into similar trouble in the future. That company had figured out how to make an end run around the ADA and exploited it shamelessly. In fact, a friend who stayed on and was in on the exit interview with the state inspectors told me that the corporate people basically threw me under the bus, saying something along the lines of "our nurse was mentally ill and couldn't handle the job, now see how well we're doing now that we've hired a new one". __________________ DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
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Anonymous45023, kirby777, Phoenix_1
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#7
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__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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BipolaRNurse
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#8
I'm sure your therapist told you this already, but the best thing to do with stress is to drop it on the floor. Stress is a reaction to something that triggers your "fight or flight" instinct. Obviously you can't get into a fight over it, so that leaves flight. I don't mean running out the door and down the street. I mean walk away from what is stressing you. Go somewhere quiet until you get your **** together. If you can't do that, step back from what is stressing you, count to ten, take deep breaths. Think about your happy place. Whatever works for you. Do what you need to do to keep your mind from running you down the halls of anxiety and panic.
__________________ “And those who were seen dancing were thought to be insane by those who could not hear the music.” ― Friedrich Nietzsche |
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#9
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__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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Member
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#10
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__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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Anonymous200280, BipolaRNurse, Phoenix_1
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#11
Im sorry to hear it has been horrible Hugs and I hope you can find another job.
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Mollywisk
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Member
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#12
Thank you. So sad that I worked for decades to. Move up and now I'm nothing
__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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Anonymous200280
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#13
It is sad that you worked so hard for so many years. What a downer to have to move on. Can you see this as a new opportunity? Now you are free from that job and could do anything you like! How exciting! Perhaps the perfect job is out there waiting for you. We never know what the future will bring. It must be super tough at the moment but I hope that this brings new opportunities for you in your life. *hugs*
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Neurodivergent
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#14
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I promise you that when this job ends---whether you quit or they let you go---it will be an enormous relief. It's scary, yes, but as someone else said, you'll be free to find your bliss. You never know what you'll do next---I was lucky enough to land in a former workplace where I know everybody, they know me (including the bipolar part) and the management knows how to work with me when I'm symptomatic. It's not my dream job---I lost that one to my illness---but it puts food on the table and allows me to work within my limitations. Take a look around.....the very next job may be your best ever! Hugs! __________________ DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
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Member
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#15
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__________________ BPII- diagnosed 8.5.13 Trazadone Celexa Lorazepam Lamictal -titrating to 75 mg this week |
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A Red Panda, Anonymous45023, BipolaRNurse
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