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#1
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What do your manic/hypo-manic sleep patterns look like? I've found I'll got 3-5 days on minimal sleep, then all of a sudden I feel like I want to sleep 1000 lifetimes. I get one night of decent sleep and then I start it all over again until I crash into a depressive cycle.
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[COLOR="DeepSkyBlue"][FONT="Century Gothic"]Dx: Bipolar II w/mixed episodes, PTSD, Anxiety Disorder, Insomnia Rx: Lamictal 100mg, Zoloft 75mg, Klonopin 0.5mg x1 /0.25 PRN “Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.” ― Elizabeth Wurtzel, Prozac Nation |
#2
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I'll sleep only a few hours every night then it will escalate into not sleeping for several days in a row
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() AnxietyGirl916
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#3
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I will always sleep - but it won't be for long. When I'm hypomanic I'll stay awake hours later than normal, and I will sleep a lot less than normal. I will probably wake up hours early and be too wired to fall back asleep. I'll stay in that pattern for probably a few weeks. Then I will either crash down, or have a few nights where I might recharge a bit and then keep on going. USUALLY I have a few days where I crash and then I go back to normal, or I go into a depression.
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"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..." "I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am. |
#4
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Sleep is a weird thing for me. Even my pdoc and t don't understand my sleep patterns. If I get 3 to 4 hours a night, I stay pretty normal. Well, at least normal for me. But if I start sleeping more than 5 hours a night, for several nights, it will trigger a depressive episode. Now, when I'm starting to get hypo, I'll get may 1 or 2 hours of sleep, usually interrupted w/ majorly weird dreams. I have gone several days w/ no sleep, which is never good.
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#5
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Quote:
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In a season of suffering, we may question God's intentions. But sometimes His plans for deliverance are greater than our desire for relief -anonymous ![]() |
#6
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I wish I knew. I am baseline to slightly hypo right now, but I'm on Seroquel. Lately I've been waking up around 3 or 4. I go to bed somewhere between 11 and midnight. After I wake up, I go back to sleep until 8 or so. I figure that's due to the Seroquel. When I was just baseline, I was sleeping straight through for 9 or more hours. This morning I woke up at three because there were voices and people walking around in the hall outside my bedroom. I have been alone in my house for two weeks. I can't tell whether waking up is because I am hypomanic or because I am becoming psychotic.
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“And those who were seen dancing were thought to be insane by those who could not hear the music.” ― Friedrich Nietzsche |
#7
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I sleep 2 - 4 hours a night when I am hypo. I know how important it is for me to stay in a regular sleep routine. Its hard to force myself to go to bed when I am wide awake but I know I have to. If I find I am getting higher then I take PRN until the mood change.
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#8
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This week I've probably slept 7 hrs with Seroquel but I'm only taking it every 3rd day. and only 12.5 mg.
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
#9
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Sleep, what sleep?
![]() But seriously, I have a similar hypo sleep schedule to you. Except when it gets really bad and I think I have the superpower to stay awake all night with no negative repercussions... yeah...
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Bipolar 2 (in remission), anorexia (in remission), and trichotillomania, also have conversion disorder that seems to be rearing its ugly head again. 100mg Lamictal |
#10
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Last week. I went 6 days on 7.5 hours of sleep. I wasn't tired either. Then on Sunday I crashed. I also tried to buy a horse.
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#11
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Except when it gets really bad and I think I have the superpower to stay awake all night with no negative repercussions. There right now
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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