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#1
Oct 20, 2013, 05:30 AM
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I found this mood chart online you can print off and wanted to share: http://www.psychtoolkit.com/uploads/...v_06-24-11.pdf It's been very helpful for me, it's interesting to see mood fluctuations even if minor ones and what other factors may have contributed to it. I also love that there's a comments section
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
 Anonymous32451
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 Andysmom, BipolaRNurse, mzunderstood79, Patsy Cline, Phoenix_1, prideandprozac
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#2
Oct 20, 2013, 10:19 AM
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Ooh....that's a good one. Thanks for sharing!
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[COLOR="DeepSkyBlue"][FONT="Century Gothic"]Dx: Bipolar II w/mixed episodes, PTSD, Anxiety Disorder, Insomnia Rx: Lamictal 100mg, Zoloft 75mg, Klonopin 0.5mg x1 /0.25 PRN “Insanity is knowing that what you're doing is completely idiotic, but still, somehow, you just can't stop it.” ― Elizabeth Wurtzel, Prozac Nation |
| Blue_Bird
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#3
Oct 20, 2013, 12:06 PM
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I like that, I have been trying to keep a mood journal, I think this is easier. TY
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| Blue_Bird
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#4
Oct 20, 2013, 12:34 PM
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thanks for this.
i think i'll start using it as well- like it |
| Blue_Bird
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#5
Oct 20, 2013, 12:56 PM
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This is epic!
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I hope, I dream, I wish, for a better tomorrow..... 
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| Blue_Bird
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#6
Oct 20, 2013, 03:22 PM
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This is great. Thanks for sharing. I've been using an app on ny phone but this is better.
 Sent from my Note 2 using Tapatalk 4
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Dx: BP2 with GAD and OCD Seroquel 100 mg Risperdal 0.5 mg Clonazepam (Klonopin) 1.5 mg Buspar 5 mg Lamictal 200 mg Coversyl Plus for high blood pressure Crestor for high cholesterol Asmanex Ventolin  |
| Blue_Bird
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#7
Oct 21, 2013, 02:15 PM
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I made and excell spreadsheet of this so I don't have to keep printing it, so awesome
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| Blue_Bird, Phoenix_1
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#8
Oct 21, 2013, 02:23 PM
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Thank you I like this a lot it is similar to one I was using which ran out .
Ta 
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Lithium750mg Seroquel 400mg Synthoid 25mg [SIGPIC][/SIGPIC] |
| Blue_Bird
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#9
Oct 21, 2013, 03:38 PM
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I think I'm going to try it, see if I learn anything. Thanks!
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Guns aren't lawful, nooses give, gas smells awful, you might as well live- Dorothy Parker |
| Blue_Bird
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#10
Oct 21, 2013, 08:23 PM
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thanks, im gonna use this!
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Bipolar I / Rapid Cycling GAD / OCD Lithium 900mg Seroquel 200mg Topamax 200mg Prozac 40mg Remeron 7.5mg Atarax 25mg |
| Blue_Bird
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#11
Nov 07, 2013, 12:45 AM
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This is a great chart. Thanks for sharing it! I have been using it since the 1st and its a great visual way to track my mood. I even shared it with my peer support group.
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| Blue_Bird
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