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#1
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I am just so depressed, don't shower, don't dress, don't go anywhere. Anxious if I have to go to the supermarket.
Anyone feel this? I have to go to my T tomorrow. That in itself makes me so anxious. I have to do this. But why? NothIng helps. |
![]() @nonymous, doyoutrustme, Hoping4aCure, MoonOwl
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#2
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I just came out of a bad depression. I do feel better though. Def try to shower and/or get dressed. I know it's hard but it will make you feel just a modicum better. And def don't give up on your T just yet. It may feel pointless but it's important to at least try.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
#3
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There's only 1 thing that helps when I'm that depressed...a med change! For me counseling is pointess if the meds aren't working! All the best!!
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#4
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Last week was worse but my hub was home and made me take care of things like showers and house stuff, I also saw both T and pdoc last week and this week (3visits in 3 days). I agree meds have to be working but my T has been helping keep track of me as I was near sui last week too and this week I'm alone. Its been a multipart approach. But yeah, I'm not out of the woods yet, pdoc just made med changes today...again.
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#5
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I am depressed. Have been for weeks. Showering every few days, sleeping all the day away. I don't know what to do.
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#6
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Today is the first in 4 days I didnt sleep all day long. My son moved back home Mon after being gone for a year, I think that is helpiing me some. I have missed him so much. And he's brought his fiance and a grandpuppy. Distractions I guess.
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#7
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Thank you all. I don't feel alone.
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