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  #1  
Old Dec 13, 2013, 08:15 PM
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Had an ok day. Migraine all day thougg. Went out to lunch with friends. Didnt say anything. They said i looked pale. Slept when i got home. Having intrusive thoughts now. In bed watching twilight zone. Ideas?
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  #2  
Old Dec 13, 2013, 08:33 PM
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Its those thoughts pf stabbing myself
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  #3  
Old Dec 13, 2013, 08:50 PM
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I guess its a tv in bed day
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  #4  
Old Dec 13, 2013, 09:12 PM
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((Moose)) I've been having a lot of those thoughts lately too. The one thing keeping me from acting on them is the fact that it is the holiday season. I don't want my family to associate my death with the holidays, so I will have to wait at least a month before I act on anything. Maybe this line of thought could help you too.
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  #5  
Old Dec 13, 2013, 09:18 PM
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Its just my old thoughts again. Doesnt mean i want to die. Dont wanna call psych er like i did last time. Ended up in crisis residential unit.
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  #6  
Old Dec 13, 2013, 09:56 PM
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I'm glad to hear that you don't want to die. If you're not in imminent danger, I don't think you need to go to the ER. Just rest, relax, and try to distract yourself from those horrible thoughts.
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Check out my blog on equality for those with mental health issues (updated 12/4/15) http://phoenixesrisingtogether.blogspot.com

  #7  
Old Dec 13, 2013, 10:18 PM
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I am. Watching tv.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
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