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#1
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Mine is walking....regardless of how bad or good of a day I might have....walking is always a place where I feel comfortable. What is your comfort zone?
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![]() avlady
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#2
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Baths, walks and long drives
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__________________
~ HEY! I run a site on mental health called The Manic Years. I'm looking for some brave souls to share their own personal encounters with mental health. Are you up for sharing your story? Please get in touch on themanicyears@gmail.com. Thank you ![]() Follow my blog here; http://themanicyears.com Lola Olivia ~ 7/11/11 ~ my reason for breathing Bipolar Affective Disorder type 2 - (2013) 'Borderline traits' Dissociative episodes |
![]() avlady
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![]() Noodles_320
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#3
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With my horse. When life gets too much, she is a steady calming influence. She helps me reflect on situations and relieve my worries. Being with her helps me be mindful. I would be lost without her.
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![]() avlady
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![]() Noodles_320
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#4
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That's just it... I have no "calming zone" I've managed to rid myself of many of the destructive ways I cope but I didn't replace them with anything. Now that I'm struggling again I'm having a hard time staying on the straight and narrow.
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![]() Alone & confused, avlady
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#5
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This WAS my comfort zone until now. And it's not because of any of you! It's TECHNOLOGY, it's the STUPID BLUE CURSER BLINKING IN MY FACE right now that refuses to stay at the end of the damn sentence if I touch the screen wrong, it's windows & folders an onslaught of initials that I do not understand and lost posts and threads.................
Love you guys , I'm going on a hiatus |
![]() avlady
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#6
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Anger. I think I am comfortable angry.
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![]() avlady
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#7
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__________________
Bipolar 1 Gad Ptsd BPD ZOLOFT 100 TOPAMAX 400 ABILIFY 10 SYNTHROID 137 |
![]() avlady
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#8
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I should add running. When I am running I feel alive. Happy. Powerful.
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![]() avlady
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#9
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Books. I throw myself right into those worlds and ignore mine for the time being. And travelling, if it's an option. Somewhere new where no one knows me, and there are no expectations for me. I can just enjoy the world.
__________________
"The time has come, the Walrus said, to talk of many things. Of shoes, of ships, of sealing wax, of cabbages, of kings! Of why the sea is boiling hot, of whether pigs have wings..." "I have a problem with low self-esteem. Which is really ridiculous when you consider how amazing I am. |
![]() avlady
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![]() thickntired
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#10
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My bed...
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() avlady
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#11
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I get lost in my books. This has been the case ever since I was a child - Little House on the Prarie lol.
Sent from my SAMSUNG-SGH-I337 using Tapatalk
__________________
![]() There is a thin line that separates laughter and pain, comedy and tragedy, humor and hurt.
Erma Bombeck |
![]() A Red Panda, Noodles_320
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#12
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My Bed, My Books, a Nice bath, walking ( though its been too cold to walk) the Beach is my comfort zone,...
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#13
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My room or my "other world" in my head. (T calls it the dark room but its more like a parallel universe)
__________________
A majorly depressed, anxious and dependent, schizotypal hypomanic beautiful mess ...[just a rebel to the world with no place to go... ![]() |
#14
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Journaling for me.
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#15
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i say asleep
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#16
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Books and tv shows. They are a way to momentarily forget yourself and give your mind and emotions a rest.
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#17
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I go examine the flowers in my garden and pick a bloom or two for the table.
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#18
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Books and hanging with my husband and dog... they are all soothing to my frayed nerves.
__________________
Helping others gets me out of my own head ~ |
#19
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Being with my man and hanging with my best friend.
__________________
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow strong in the broken places." ― Carine McCandless. - Bipolar 2, GAD, ADHD - Geodon, Lexapro, Trleptal, Vyvanse, Hydroxyzine, Clonazepam prn |
#20
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i know i responded to this post yet its not on here :-( the beach is my comfort zone
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#21
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Supanova, I had horses when I was a teen. The definitely made me happy.
Sent from my iPhone using Tapatalk
__________________
Escitalopram, buspirone, trazodone, levothyroxine |
#22
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Music, reading
Sent from my iPhone using Tapatalk
__________________
Escitalopram, buspirone, trazodone, levothyroxine |
#23
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I guess my comfort zones would be anywhere that lets me escape from life. Odd, huh? Sometimes I go to bed to sleep, or to read. Also, I like to get on the internet to learn more about psych stuff, i.e. my road to recovery.
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#24
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In front of my gaming rig with my headset on. It doesn't mater what game it is: RPG, FPS, RTS.... Just putting my mind to work on some task that isn't as ****ed up as my life is very freeing.
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#25
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In the corner of my room in my recliner with a book in my ear. I love audio books.
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