Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Feb 04, 2014, 05:38 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
Legendary
 
Member Since: Oct 2004
Location: usa
Posts: 11,956
I haven't dealt with anxiety in so long its scary to do so now. I feel like I am losing it. I know its just panic but its insane how Im feeling right now!
Hugs from:
gayleggg, pink&grey, wildflowerchild25

advertisement
  #2  
Old Feb 05, 2014, 12:50 PM
gayleggg's Avatar
gayleggg gayleggg is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Apr 2013
Location: Texas
Posts: 26,619
Try to remember to control your breathing. Take deep breaths on the count 10. It will help slow down your racing heart and distract your mind. Sorry I didn't see this until today. Hope it is better already.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin

"Each morning we are born again. What we do today is what matters most." -Buddha
  #3  
Old Feb 05, 2014, 01:18 PM
Mandysue's Avatar
Mandysue Mandysue is offline
Member
 
Member Since: Jan 2014
Location: Jacksonville, FL
Posts: 77
hope your getting better...try to relax..i know how it can be
__________________



Mandy
  #4  
Old Feb 05, 2014, 01:26 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
Legendary
 
Member Since: Oct 2004
Location: usa
Posts: 11,956
feel way different....
  #5  
Old Feb 05, 2014, 04:07 PM
Rzay4 Rzay4 is offline
Veteran Member
 
Member Since: Oct 2013
Location: California
Posts: 516
How are you feeling now? Update please.
  #6  
Old Feb 05, 2014, 04:14 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
Legendary
 
Member Since: Oct 2004
Location: usa
Posts: 11,956
im ok. been emailing my T and my pdoc is already gone from the office. im not in a crisis....but I did si last night. :/ and I will feel fine then suddenly im anxious
  #7  
Old Feb 06, 2014, 03:33 PM
HALLIEBETH87's Avatar
HALLIEBETH87 HALLIEBETH87 is offline
Legendary
 
Member Since: Oct 2004
Location: usa
Posts: 11,956
well my Dr called me back earlier. Geesh she sounded so concerned over what I don't consider to be an emergency. She told me I *have* to take the whole 600mg Neurontin at night and she wants me to take 200 mg of Neurontin twice a day. good grief I will be like a flipping zombie. she made it for me to come in to see her next week and wants me to call and talk to her tomorrow about how I am doing.
Reply
Views: 531

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 02:45 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.