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#1
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I haven't dealt with anxiety in so long its scary to do so now. I feel like I am losing it. I know its just panic but its insane how Im feeling right now!
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![]() gayleggg, pink&grey, wildflowerchild25
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#2
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Try to remember to control your breathing. Take deep breaths on the count 10. It will help slow down your racing heart and distract your mind. Sorry I didn't see this until today. Hope it is better already.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#3
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hope your getting better...try to relax..i know how it can be
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Mandy ![]() |
#4
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feel way different....
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#5
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How are you feeling now? Update please.
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#6
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im ok. been emailing my T and my pdoc is already gone from the office. im not in a crisis....but I did si last night. :/ and I will feel fine then suddenly im anxious
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#7
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well my Dr called me back earlier. Geesh she sounded so concerned over what I don't consider to be an emergency. She told me I *have* to take the whole 600mg Neurontin at night and she wants me to take 200 mg of Neurontin twice a day. good grief I will be like a flipping zombie. she made it for me to come in to see her next week and wants me to call and talk to her tomorrow about how I am doing.
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