 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Apr 23, 2014, 12:13 PM
|
||||
|
||||
|
I'm doing this here and a few other places to keep me on track.
I pledge to Take my meds how i'm told. No making my own adjustments. To go to all therapy and pdoc appts To not beat myself up when I stumble To reach out when I need help To try to focus more on the good rather than the what ifs To practice calming things like meditation, yoga, deep breathing, etc To look at this list when I need reminded of this pledge To add to this pledge if needed. Tig
__________________
PTSD possible bipolar Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin  |
 LaborIntensive
|
 ginaaa22, wildflowerchild25
|
|
#2
Apr 23, 2014, 12:22 PM
|
|||
|
|||
|
Quote:
__________________
Bipolar II and GAD Venlafaxine, Lamotragine, Buspirone, Risperidone |
| tigersassy
|
|
#3
Apr 23, 2014, 12:22 PM
|
|||
|
|||
 |
|
#4
Apr 23, 2014, 12:52 PM
|
||||
|
||||
|
But MH is not as simply as "take yo meds and count on others".
Quote:
When you truly learn it, a meditation can work within minutes to make you better... to the degree of managable. Compare it to weeks to count on med to kick in and seeing if it works, or even hours to days till those whom you reach to respond. Just sayin'
__________________
Glory to heroes!
HATEFREE CULTURE |
|
#5
Apr 23, 2014, 12:58 PM
|
||||
|
||||
|
Quote:
Tig
__________________
PTSD possible bipolar Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin |
|
#6
Apr 23, 2014, 01:37 PM
|
||||
|
||||
|
I have the same pledge. Exactly.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
| tigersassy
|
|
#7
Apr 23, 2014, 02:54 PM
|
|||
|
|||
|
Sounds great! Good idea.
|
| tigersassy
|
|
#8
Apr 23, 2014, 03:26 PM
|
||||
|
||||
|
Awesome pledge. Making a note of it for possible personal use. Thank you!
__________________
Bipolar I / GAD, 40mg Latuda, 150mg Venlafaxine XR, 300mg Wellbutrin XL, 2 mg Clonazepam |
| tigersassy
|
|
#9
Apr 23, 2014, 05:18 PM
|
||||
|
||||
|
I pledge to try to love myself, as I am
|
| tigersassy
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
