Hi everyone. I joined this site to meet others in the Austin, TX area with bipolar disorder and hopefully to find or form a support group/network. I have found success with my meds and treatment plan, although I have experienced a few challenges and traumatic experiences over the past 10 years. I'm 30 years old, teach yoga and currently work part-time. I'm still getting back on my feet after a manic episode last fall, and I am making a new commitment to myself to fully come to terms with my illness, take care of myself and connect with individuals who are working towards the same goals.
My greatest struggle has been letting go of the destructive behaviors and interactions with friends and past relationships that occurred during my past manic episodes. My mania destroyed and severely injured many of my relationships, and I am still dealing with the pain and regret. Any thoughts or advice in this department would be greatly appreciated! Feel free to contact me directly as well if you're interested in chatting. I would love to hear your thoughts and stories.
|