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#1
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Last year for whatever reason my doctor took me off my meds except my effectsor. ( Stupid idea. I guess he wanted to see if I was really bi-polar) I started losing a lot of weight. And joined "planet fitness" and was doing great. My bipolar kept getting worse and I started spin out of control. Manic pretty much all the time. Always on the high until crash! Then the roller coaster happened over again. When I was thinking of suicide he started the pill poppers.
They were helping but I was getting fat from them and had zero sex drive. I stopped going to the gym because why exercise when Im still getting fat? Right? Ive been on a new medication since December and I have lost four dress sizes. Im eating healthier and no longer crave sweets so bad. My sex drive is amazing (which both are a side affect from the new medication) So....I am going to start going to the gym on post. With all the weight loss I want to tighten up. I meet a personal trainer on Tuesday and hopefully Thursday next week. I will be sore but Im ready to get healthy again. This should help with the bipolar. |
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#2
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Good luck -- I am have been bad with my exercising....bah!
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#3
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Good luck I can't wait to be in a place that I can exersize
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
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