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#1
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i hate when i start to feel the depression state coming on. everything is bleak, the light is going away, and the thoughts are starting to come such as "this isn't worth it", "why should i keep going"?
the hampster wheel is starting to spend and i don't think it has any intention to stop. |
![]() Nammu, sarahblue, wildflowerchild25
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#2
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and on top of that im incredibly angry at everything around me
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#3
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I don't know if suffer more when your alone but if you don't try going to take a rest or slow down go sit somewhere quiet...If you suffer alone then go where you can find others and i guess talk...for he bad thoughts try focusing on the good..I know its hard but sometimes you just have to.
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I hide my pain and hurt, I don't like others knowing I fear it may hurt them.
So what you see isn't necessarily true don't trust my facial expression. I'm keen and cunning I will trick you. I am suicidal, I cut I have Borderline personality and Depression. I believe I am Auto phobia -I am highly afraid to be alone and I'm very scared of myself, Don't underestimate me. |
#4
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Reaching out here is a good first step.
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bipolar II meds: Lamictal Zoloft |
#5
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Sit down with a spiral notebook and start writing down everything that you are mad about .. This can help you release the anger ...
Anger sucks ... I hope you feel better soon and keep posting here ![]()
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Helping others gets me out of my own head ~ |
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