Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Aug 31, 2014, 04:26 PM
bellenuit's Avatar
bellenuit bellenuit is offline
Member
 
Member Since: Aug 2014
Location: indiana
Posts: 35
Managed to make it to the grocery today, clean up the kitchen, and do a load of laundry. Now I am back in my chair. Tomorrow we are having a cook out. I don't know if I can put on a show for everyone. I really just want to sit here in the dark, alone. A few of the people we invited have been our friends for over 13 years. They have seen me at my worse and at my best. I don't know if i want them to see me like this (again). The others we invited are my daughter's boyfriend and his parents. They weren't around when I was very ill. They don't know about my history, so to speak. Then of course Tuesday is back to work. I'm not keeping it together very well. I hope they don't notice. Just really tired of fighting.
__________________
Bellenuit
__________________________
Bipolar I
Seroquel 600 mg
Cymbalta 20 mg

Hugs from:
Anonymous45023, BipolaRNurse, debimzadi, wildflowerchild25
Thanks for this!
Teacake

advertisement
  #2  
Old Aug 31, 2014, 04:33 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Im sorry your feeling so tired and wore out, yet life goes on and it needs to your to proceed.

At trick I have used when I "have" to be around people I tell myself that I will take mini breaks 5-10 mins , sneak away to the bathroom/ bedroom/outside . Just time to regroup to get through another 30 mins or an hour or whatever.

Just by telling myself I have that escape already planned I can usually make it through whatever event is going on that requires my presence. Once it is over I can go into deep self soothing mode.

I hope this idea helps somehow
__________________
Helping others gets me out of my own head ~

Last edited by ~Christina; Aug 31, 2014 at 07:09 PM.
Hugs from:
debimzadi
Thanks for this!
bellenuit, BipolaRNurse, CozyMellie, Skitz13, tigersassy
  #3  
Old Aug 31, 2014, 06:52 PM
Love&Toil's Avatar
Love&Toil Love&Toil is offline
Poohbah
 
Member Since: Jul 2014
Location: Canada
Posts: 1,011
When I have to put on a big party and just feel like being alone, I usually get really grumpy beforehand. I say I don't feel like being fake and putting on a big fake smile. Dh says, "So don't." That's very freeing, giving yourself the permission to admit to some need to be more quiet. Can you "hide out" in the kitchen while your dh socializes and keeps the masses busy? I think Christina gave a great idea, to give youself an "out" every little while.

In the meantime, perhaps a nice of peace and quiet would help you for tomorrow. Can anybody help you get ready for tomorrow?
__________________
Bipolar II / GAD / SAD / PMDD
------------
Prozac 30mg, Wellbutrin 150mg, Latuda 40mg
Hugs from:
debimzadi
  #4  
Old Aug 31, 2014, 10:46 PM
Standup2me's Avatar
Standup2me Standup2me is offline
Grand Magnate
 
Member Since: Jan 2014
Location: Ontario Canada
Posts: 3,475
I am like Christine

I it break it down into 20 minute blocks I know that I can through that 20
__________________
What's so funny about peace, love and understanding?
Elvis Costello
  #5  
Old Aug 31, 2014, 11:19 PM
Anonymous200145
Guest
 
Posts: n/a
Quote:
Originally Posted by ~Christina View Post
Im sorry your feeling so tired and wore out, yet life goes on and it needs to your to proceed.

At trick I have used when I "have" to be around people I tell myself that I will take mini breaks 5-10 mins , sneak away to the bathroom/ bedroom/outside . Just time to regroup to get through another 30 mins or an hour or whatever.

Just by telling myself I have that escape already planned I can usually make it through whatever event is going on that requires my presence. Once it is over I can go into deep self soothing mode.

I hope this idea helps somehow
That's a really smart idea ! Thanks for sharing.
Thanks for this!
~Christina
  #6  
Old Sep 01, 2014, 02:05 PM
bellenuit's Avatar
bellenuit bellenuit is offline
Member
 
Member Since: Aug 2014
Location: indiana
Posts: 35
Everyone will be here soon. Not ready for this. House is clean. Hubby is grilling. My daughter and I made the rest of the food. Now, for the rest of the night I get to pretend everything is okay.
__________________
Bellenuit
__________________________
Bipolar I
Seroquel 600 mg
Cymbalta 20 mg

Hugs from:
Anonymous45023
Reply
Views: 876

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 03:21 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.