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#1
Nov 24, 2014, 09:03 PM
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Was doing good for last couple of days after a week of struggling. Depressed one moment, then kind of paranoid, then angry, then content, back to depressed. Thought I was coming out of it, but that ended tonight.
stopped at light, seen ex in brand new car next to me and my mood, thoughts, rational thinking went haywire. Started thinking of money she owes me that I have not seen even though court ordered. Thought of my kids I have not seen. Thought of all the crap she put me through. Lies she told, child services being sent, police being sent, things stolen from me, all over her being caught cheating and lying to me. Went totally manic for a few hours all rambling, mind racing, blood pumping, completely focused and targeted. Now so flipping depressed. Zoning out. Completely zoned several times writing this. Not wanting to move or think. Was ready to smash into the car and keep hitting hit. When seen this. Now I am blahhhhh. Not even sure this makes sense.
__________________
when people try and crush your soul, remember that only you can damage yourself. |
 kaliope, Turtlesoup
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#2
Nov 24, 2014, 11:05 PM
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Divorce and coparents have a way of triggering us. Divorce is set up as being an angry process. it can be very challenging to work thru that anger and let it go. counseling can help. a coparenting class can help. time helps.
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 Curious651
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#3
Nov 24, 2014, 11:11 PM
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I'm sorry for the way you feel.
You've been dealt a hard blow and have earned the right to be angry. But you don't want to stay angry forever. It will eat you alive. Seeing your ex has been a major trigger and I'm not surprised. It's bought all the memories back and remind you of your current situation. You shouldn't have to go through this. You don't deserve it. |
| Curious651
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#4
Nov 24, 2014, 11:13 PM
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I'm sorry that your going through such a wide intense bunch of moods right now, Divorce is sadly enough a heart breaking anger making mess... Most all do calm down and anger fades a bit, It takes time and while in the middle of it all, it is hard to even imagine things being calmer. Stay safe.
__________________
Helping others gets me out of my own head ~ |
| Curious651
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#5
Nov 25, 2014, 03:19 AM
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Quote:
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#6
Nov 25, 2014, 03:28 PM
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thanks for the support. Was in a bad place last night. Thought I had processed that, but I guess I have not. You all are great.
__________________
when people try and crush your soul, remember that only you can damage yourself. |
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