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#1
Mar 09, 2015, 10:22 AM
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I feel so tired and achy all the time lately. It's kind of unbearable. I just want to sleep all the time.
I go to bed around 1am lately, wake up at 10am, and go back to sleep until 11am. That's 10 hours of sleep. I feel like I should not be tired after that. I take my medicine (lamictal) at a usual time each night, but I don't do too much during the day. I eat three meals a day. What could be causing my tiredness/how can I combat it? Sent from my iPhone using Tapatalk
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Bipolar II and Borderline Personality Disorder Meds: Lamictal 150mg | Latuda 40mg | |
 LettinG0
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#2
Mar 09, 2015, 10:53 AM
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Do you get any fresh air, sunshine and exercise like walking in? Exercise is supposed to give us more energy.
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Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
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#3
Mar 09, 2015, 10:55 AM
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It could be caused by getting too much sleep. I have a tendency to do that which just leaves me more tired. I now have set up a schedule so that I only get 7-9 hours of sleep a night and that seems to help.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 LettinG0
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