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#1
May 16, 2015, 07:34 PM
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I don't know what to do anymore. I don't see the point in continuing to fake it. I've fallen into a depression that I can't get out of. I've been drinking a lot and using pills. I saw my pdoc and tdoc last week. Neither really helped. Then yesterday I discovered that my therapist of 3 years.who told me she was moving a year ago and couldn't see me anymore, didn't actually move. She just didn't want to see me anymore. I trusted her with everything. I haven't been able to form that kind of relationship with my new tdoc. I feel abandoned all over again. How can I form relationships when my therapist gives up on me?!? That has just been the topper of this whole episode. Everyone just gives up. I am so unhappy and so lost lately and don't know what to do anymore. My tdoc wants me to fill my time with activities but what's the point is passing my pathetic life by with pointless activities? I feel like no one understands that point of view. I feel like I have no one to count on or lean on. No one to be honest with. My tdoc is too busy with everyone else and my problems aren't any more important then the other people that need her. I feel like I just need someone to care cuz I don't know how I'm getting out of this.
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 Anonymous200325, Anonymous59125, Crazy Hitch, gayleggg, HALLIEBETH87, Nammu, Road_to_recovery, Wander
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#2
May 17, 2015, 12:36 PM
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I've been there, I've hit that low where it didn't seem like there was a point in doing any kind of activity. And sometimes even forced myself out and didn't see the point while I was there. But the swing starts to work the other way and it gets easier, and I can enjoy going out more now.
That was a pretty horrible thing for your doctor to do, but I think that says more about the doctor than you. Just hang in there, find something easy and frivolous to go do and just get out of your own mind for awhile. |
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#3
May 17, 2015, 03:54 PM
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Alcohol will screw up my medications. Self medicated before diagnosed and put on medications. Could have gotten into trouble had I not stopped.
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#4
May 17, 2015, 06:24 PM
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I am sorry to hear that this is a difficult time for you Jax; yes; I can certainly relate; depression is never easy on us - I found some tips for managing depression for you -
I hope maybe this might help a bit - 10 Best-Ever Depression Management Techniques | Psych Central |
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