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#1
Jun 09, 2015, 08:23 PM
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I track my sleep with an app and it is really surprising. I average 6 hours or so broken into 3 sleep periods. averaging between 1.4 up to 3.8 per period. I thought might be interesting to see how well you sleep. How long and night time totals and any comments ... my app is sleepbot on android but all I use is the tracking feature.
 I would like to do a poll if anyone knows how to do that ...
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 Crazy Hitch
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#2
Jun 09, 2015, 08:53 PM
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I get about eight hours per night, but I wake up constantly due to sleep apnea. It actually has been a little better lately, but for a while I felt that I was waking up every 15 minutes.
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 wiretwister
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| wiretwister
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#3
Jun 09, 2015, 08:54 PM
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Quote:
do you have a machine, mine works fairly well ... |
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#4
Jun 09, 2015, 09:02 PM
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I did sleep ten or more solid hours on Seroquel. I'm almost off the Seroquel and on 50 mg of Trazadone and I'm waking up all the time. Last night I was wide awake after four hours. I did finally fall back to sleep. I think I'm going mixed. So yeah sleep use to be a beautiful process.
__________________
BP 1 with psychosis OCD GAD Meds Seroquel 200mg Lamictal 400mg Propranolol 10mg am Xanax Er 1mg am/pm Clonidine 0.3mg We don't know how strong we are until being strong is the only choice we have |
| wiretwister
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#5
Jun 09, 2015, 09:06 PM
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Well...Zyprexa tends to knock me out a good 10-12 hours haha
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| wiretwister
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#6
Jun 09, 2015, 09:07 PM
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Yeah I think it really helps to track sleep.
I'm pretty conscious of my own personal sleeping patterns. Purely because it's a sure sign of where my mood is at at any given point in time. |
| prettykitten, wiretwister
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#7
Jun 09, 2015, 09:07 PM
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Quote:
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#8
Jun 09, 2015, 09:08 PM
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What is "normal" sleep? Ughhhhhhhhhhhhhhhh I hate the word normal.
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#9
Jun 09, 2015, 10:07 PM
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I have been sleeping a ton lately. 10 hr/ nights.
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#10
Jun 10, 2015, 05:27 AM
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Quote:
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#11
Jun 10, 2015, 05:34 AM
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I'm going on four hours this am. I'm so bored
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#12
Jun 10, 2015, 05:46 AM
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Nine to ten hours...
Would sleep more if I could. (Oh, and it's unbroken I wanted to add.)
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
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#13
Jun 10, 2015, 05:54 AM
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I'm back to 2/3 hrs a night.
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#14
Jun 10, 2015, 06:05 AM
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toodles - Oh no! That's not good. Are you still manic feeling?
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
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#15
Jun 10, 2015, 08:08 AM
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Quote:
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#16
Jun 10, 2015, 08:10 AM
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I've not had a mixed episode in 3ish weeks. This is good news.
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#17
Jun 10, 2015, 09:47 AM
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toodles - Good you haven't had a mixed episode in awhile at least. That's why I'm getting off seroquel - it was turning me into a frickin fatty! I don't want to be fat. Especially since it's summer.
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
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#18
Jun 10, 2015, 12:03 PM
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I'm eating like a horse lol. I needed to put on approx 20 lbs but I can see this spiralling out of control. I'll need a hoist to lift me out of bed
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#19
Jun 10, 2015, 06:17 PM
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Quote:
Luckily I'm getting about 8 hours now which is fine for me 
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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