 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 02, 2015, 02:37 PM
|
||||
|
||||
|
I need a list of things to do that take about 5 min. To complete. T has me writing, I'm listening to music, already exercised.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
|
#2
Oct 02, 2015, 03:18 PM
|
|||
|
|||
|
what kinds of things?
|
|
#3
Oct 02, 2015, 03:25 PM
|
||||
|
||||
|
Anything, I'm bored and have no attention span.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
|
#4
Oct 02, 2015, 03:36 PM
|
||||
|
||||
|
Do the dishes.
Vacuum the floor. Do a rough sketch of something.
__________________
Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
|
#5
Oct 02, 2015, 03:48 PM
|
||||
|
||||
|
Coloring, word finds, dust around house, drink a cup of tea of coffee, plan day's meals, call a friend etc
|
|
#6
Oct 03, 2015, 01:47 PM
|
||||
|
||||
|
Make the bed!
Check the mail! Wash one pot! Pick up the dirty laundry! Take out the trash! |
|
#7
Oct 03, 2015, 03:32 PM
|
|||
|
|||
|
Hot shower for the heck of it
Plan a meal Do your nails Write aletter Plan your dream kitchen |
|
#8
Oct 03, 2015, 08:22 PM
|
|||
|
|||
|
Oooo yeah paint your nails!
Or clip your nails! Or both Delete pics from your phone Start a post on PC.....HA |
|
#9
Oct 04, 2015, 01:56 PM
|
||||
|
||||
|
Check out possible new hobbies.
Get a haircut. Check Stumble. It finds random websites to check out. You can enter your interests and it will stumble through them for you. Sent from my iPad using Tapatalk
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
|
#10
Oct 04, 2015, 02:06 PM
|
||||
|
||||
|
Go look and listen to a tree, motice the bark, look at the leaves, climb it if your allowed
Randomly pick up stuff outside you could use latter for a college. Color Walk in a circle, walk in a diamond. Walk in a square.... Do a puppet show for your son with socks...no need to decorate them just make the socks talk. Make shadows on the wall
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
|
#11
Oct 04, 2015, 09:12 PM
|
||||
|
||||
|
Brush and floss your teeth
__________________
What's so funny about peace, love and understanding? Elvis Costello |
|
#12
Oct 04, 2015, 10:57 PM
|
|||
|
|||
|
When I was last in ip they too were passing out various sheets of mandelas for us to color. I have downloaded free mandelas and printed them on heavy paper. I had already put out all my watercolor stuff but couldn't get myself started. So a couple of days ago I got out the mandelas and started painting. Unfortunately my attention span is very short right now so I don't accomplish much but I m hoping that in time this will jump start me into doing my own painting again. Will see.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
