Quote:
Originally Posted by Paint girl
I have a very physically demanding job and some days I leave exhausted but keep up my busy, day no problem. Lately though, I can bearly get to my car without crying. I take my meds, I exercise, yet I still feel hopeless and awful. Any ideas about what i can do to feel better.
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I have a physically demanding job too. When business increased, I trimmed down my exercises or hardly do them at all depending on how exhausted I am. I asked my manager if I could be a temp in another department. Getting a break from what I was doing seemed to help.