[tipper1492]

Read today, again, eating fish if good for your brain. I use to fish. Once in a while buy some, but would probably be better off if I ate it more. How bout you, and what kind of fish might you eat? Pond/Lake/Cold Water Fish/Ocean Fish and so on.

[ManOfConstantSorrow]

Cod, anchovies, atlantic prawns, haddock, ray wings, plaice, pickled Baltic herring and farmed salmon in last two weeks

[bbTofu]

I hear today's fish is far from being vital/healthy for humans, as the waters are all polluted and can actually be quite harmful in the long-term. Most of the damage from inappropriate diet manifests many years after... be careful

[Hashi/bipolar mom]

Another way to get your fish oil and that is good for the brain is through supplements. A really good one is DHA or DHEA. I only eat seafood as my main protein, no red meats at all. My primary seafood is shrimp and salmon (fresh salmon...not farm raised).

[Keegan2015]

Just had blackened salmon the other night...

Also love me some sushi.

trout, salmon, kokanee

[scatterbrained04]

Ewwww no. Hate seafood. Fish oil supplements is the closest I'll be getting.

[ManOfConstantSorrow]

Originally Posted by bbTofu

I hear today's fish is far from being vital/healthy for humans, as the waters are all polluted and can actually be quite harmful in the long-term. Most of the damage from inappropriate diet manifests many years after... be careful

You heard wrong http://www.nhs.uk/Livewell/Goodfood/...shellfish.aspx

[bbTofu]

Ultimately we form 2 opinions because neither sources are confirmed by objective-studies, I guess...

[fishin fool]

I love fish and seafood of all kinds. I also go fishing a great deal.
I eat shrimp, clams, Striped Bass, Bluefish, Salmon, Grouper
on and on. I could live on sea food if I had to.

[B2008]

Catfish! Only the ones we catch at home! And if you fry it just right the tails are delicious! Nothing beats a home caught (hunted, foraged) meal!

No matter how small, a positive change deserves to be celebrated!

[gina_re]

Originally Posted by scatterbrained04

Ewwww no. Hate seafood. Fish oil supplements is the closest I'll be getting.

Me too. I couldn't stand the smell. But I finally decided to give it a chance after years of avoiding it all. But I had fish last night that wasn't that bad, so I'll give it a chance. But only fish, I can't do all that other stuff.