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#1
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Which type of psychotherapy has helped you most? Please describe it, don't just spill out acronyms.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. |
#2
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I'm in drama therapy which helps with my confidence and anger. It's a group therapy session and it's interesting as we all have different disorders and issues
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