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#1
Apr 01, 2016, 09:40 AM
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I've been following threads to lose weight.
I'm trying something new. Whatever portion I put on my plate, I eat only 1/2 of it and put the rest in the fridge for later. This way I'm working on portion control. What do you do?
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 Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#2
Apr 01, 2016, 12:04 PM
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Starve lol
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
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#3
Apr 01, 2016, 12:05 PM
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Nah the only way I lost weight on serpquel was to get off seroquel. But others do fine
Good luck!
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
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#4
Apr 01, 2016, 12:12 PM
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Yeah. I'm thinking about that. May I'm gonna talk to Pdoc
__________________
Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#5
Apr 01, 2016, 12:31 PM
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In all honesty and with guilt and humiliation, the only way I stayed thin on Seroquel was because of my eating disorder. My last pdoc would laugh and say she couldn't believe i managed to stay so thin on it. Well doc, if you took the time to read my file you'd know lol. But there's many ways you can try in a healthy way. I've heard of docs prescribing metformin to stimulants but I wouldn't recommend stims with BP. Try to not snack past dinner time and don't get up in the middle of the night. Whenever they put me on a new AP, I end up in the kitchen at 3am stuffing my face like someone that just smoked a joint lol. But luckily that goes away after a few days, for me at least. I gave my bro a bit of Seroquel once when he was having insomnia and besides sleeping like the dead, he spent hours stuffing his face and then telling me the next day that my meds are evil lol. No I don't condone sharing meds.. But it was just a small amount I swear!
Sent from my iPhone using Tapatalk |
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#6
Apr 01, 2016, 12:38 PM
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i only take 1/2 25mg. seroquel nightly for sleep but i exercise daily and because am so obsessive, i won't allow myself to eat anything after dinner…also, i serve dinner to hubby on a regular dinner plate and all my meals are served on a salad plate, but i eat everything that he or i cook but only in smaller portions. if we have bread, then i don't eat potatoes, rice…if we have potatoes, rice, i don't eat bread.
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#7
Apr 01, 2016, 01:00 PM
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The key is chewing many times. 20-25 times for rice and pasta. 50 times for meat.
I've had Chinese guests and they're chewing machines. Grosse. But effective. Have you seen a fat Chinese?. And they everything that walks crawls or flies. |
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#8
Apr 01, 2016, 01:08 PM
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Quote:
Holy crap I wish that amount of Seroquel still put me out! But a tiny mg like that won't cause weight gain and only works as a antihistamine so you won't get a AP effect at all. I used to be on a tiny bit like that. |
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#9
Apr 02, 2016, 08:49 AM
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Last night I pigged out on cookies again. Even put butter and sugar on top of crackers. No wonder I'm having trouble slimming down. ;-(
__________________
Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#10
Apr 02, 2016, 09:06 AM
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Self control is hard but it's key to eating healthier
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
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