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#1
Apr 08, 2016, 05:19 PM
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Does anyone else...start to second guess...everything! I'm talking about when you are doing well/stable-so you are not having paranoia or anxiety. But,because of our BP-you start to worry over everything that happened yesterday,today,tomorrow,etc..constantly wondering is this "normal"worrying or am I getting anxious?? Trying to Guage if my responses to anything/everything are BP or normal. I think I'm so worried about overreacting that I analyze too much. I don't think so called "normal"people sometimes care at all about what they say/do! Or how much they can hurt others, whereas I feel we are more sensitive. My therapist says it's good to be self aware...I guess maybe because I'm also getting older so I think about retirement, bills,food,housing,friends,physical and mental illness, sigh....i 'm thinking too much for start of a weekend!
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 Pikku Myy
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#2
Apr 08, 2016, 05:41 PM
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Worrying is a waste of time. Produces only anxiety. The outcome won't change because you worry.
Over analysis is another waste of time and energy. Produces second guessing and indecision. Do what I say, not what I do. 
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 bipolar angel
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#3
Apr 08, 2016, 06:31 PM
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what do you mean by that ... now you got me worried ....
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| bipolar angel, pirilin
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#4
Apr 08, 2016, 07:21 PM
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I think I'm going to go mad, when I find myself asking, what do I do if. It's taken 10 months to quell my mind.
Last edited by otherg; Apr 08, 2016 at 07:23 PM. Reason: omission |
| bipolar angel
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#5
Apr 08, 2016, 10:05 PM
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I don't think it's all BP related. My mom over analyzes too. And friends. Females do tend to over think some things, unfortunately.
 But since I don't personally know you, I can't say for certain. However, I hope you are able to find relief from your anxiety. Take care 
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| bipolar angel
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#6
Apr 08, 2016, 10:41 PM
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I do it. One of my best indicators before i loose it... anxiety is kind of my friend now.. warning sing
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| bipolar angel
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#7
Apr 09, 2016, 06:43 AM
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Quote:
I don't see how we can be anything but overvigilant and have this illness if we expect to be functional at all. But that's how my life runs. As I've gotten older, I've relaxed some but not all. |
| bipolar angel
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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