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#1
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Hello,
I've and on regiment of Latuda and Lamictal for about five months now... The combo of meds have been great thus far but I've noticed the feeling of being down. I feel calm (which is great,) but less motivation.. Or PEP!! It's frustrating because while I know I need to be on these meds I can't help the possible side effects? I miss my old self sometimes... LOL Thanks for listening ![]() |
![]() gina_re, Icare dixit
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#2
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Yes. You're right. Combatting side effects is a drag.
Sometimes for motivation I listen to Louise Hay. I have her DVDs but I think she's on YouTube too. Eat beans and other lean protein for pep. Avoid sugar and wheat.
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![]() Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
#3
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I do feel there is an in between. I'm on abilify shot right now and I'm stable but on a higher end mood wise with good motivation and no "blah feeling"
Are your doses high? Also check your vitamin levels cause that can push me to no motivation (iron especially) Good luck! ![]()
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
#4
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Ah, yeah, me too. Lithium is a drag.
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
#5
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Treat every day as your last day stable (don't think, or rather believe, depression will hit or you might get manic; don't really believe it, but you probably won't, as you're stable).
Longer periods of stability get increasingly worse for me. Maybe assume it's the same for you (it might be). And realise your next depression will be more severe, guilt-ridden, if you don't use every opportunity now to make up for lost time.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide. See Me, Feel Me, Touch Me, Heal Me. |
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