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#201
Jul 21, 2016, 09:24 AM
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showered
ate breakfast actually watched tv without being distracted (and retained some information from horrible histories) got something sent back didn't harm myself |
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#202
Jul 21, 2016, 11:14 AM
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I woke up on time
I took a s***  Ate "breakfast" -- 2 granola bars Eating lunch... Grilled chicken with edamame 
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#203
Jul 21, 2016, 11:35 PM
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Ate, took a shower...
__________________
Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
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#204
Jul 22, 2016, 04:50 AM
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Quote:
s*** wow how much more open can you be? |
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#205
Jul 22, 2016, 04:51 AM
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i ate sausages...
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#206
Jul 23, 2016, 07:27 PM
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Today was National Clear the Shelter day. Even though I knew it would be like Black Friday at Walmart, I did two shifts at the shelter today. Very anxious, a handful of Xanax helped. With no adoption fees, I was responsible for 15 animals finding new homes today. Just shows even as bad as things are, a ray of light can pop out of nowhere and smack you on the ***. I don't say this very often, but I think I feel good today.
__________________
dx: Bipolar II - Rapid Cycling |
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#207
Jul 23, 2016, 08:22 PM
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Got out of bed, took a shower, ate...
__________________
Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
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#208
Jul 24, 2016, 05:13 AM
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got out of bed (after not sleeping again)
chucked on any random clothes i found ate that's all |
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#209
Jul 24, 2016, 05:47 AM
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Made it through a hell day at work without having a breakdown. Thanks CLonazepam
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
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#210
Jul 24, 2016, 08:57 AM
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Namely, I have eaten a healthy breakfast at a healthy time.
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#211
Jul 24, 2016, 11:05 AM
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Ate breakfast and took my meds. Not much else going on.
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#212
Jul 24, 2016, 05:04 PM
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Got out of bed, did laundry went out to the store and to eat with my Grandma, showered.
__________________
Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
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#213
Jul 24, 2016, 09:39 PM
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Worked on my cross stitch project
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What's so funny about peace, love and understanding? Elvis Costello |
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#214
Jul 24, 2016, 09:42 PM
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hiked 45 minutes in a forest, sweat up a storm,
tried coconut milk for the first time vanilla flavored, very good! bizi
__________________
lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
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#215
Jul 24, 2016, 10:00 PM
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washed bed clothes and made bed
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
 bizi
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#216
Jul 24, 2016, 10:09 PM
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I used all my coping skills to get through the day and I did it!
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Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
| bizi
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#219
Jul 25, 2016, 05:02 AM
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Quote:
that's really cool! where did you end up going? |
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#220
Jul 25, 2016, 05:05 AM
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the only positive thing i've done today is eat breakfast. sausages of course
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#221
Jul 25, 2016, 07:54 AM
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I'm eating sshit in parking lot.
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#222
Jul 25, 2016, 02:56 PM
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Quote:
Me? I went to this family wedding with my husband, I will say, if my 2 sisters were going to be there, I would not have gone, I cannot Stand to put stress on myself - but I did go & enjoyed myself so Much, it really surprised me! Sent from my iPad using Tapatalk |
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#223
Jul 25, 2016, 02:59 PM
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Quote:
I can relate to that, clonazepam allows me to get through so many things in life, anxiety on my end - but very good to make it through a rough day at work xx |
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#224
Jul 25, 2016, 03:02 PM
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Quote:
I feel for you on the not sleeping, I have tried all summer to get dressed & do my hair & makeup, even when I am staying home, It makes me feel better ( I think) than if I dragged around in a Nightgown most of the day ( which I have done plenty of times I am trying so hard to feel good) Good luck on the sleep, & hey, you got dressed & you did eat! Sent from my iPad using Tapatalk |
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#225
Jul 25, 2016, 07:06 PM
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Quote:
I didn't see before that you said all you had done was have breakfast. I think that is a pretty big deal really, everyone needs breakfast & you cared enough about yourself & your day to have it. There have been times I couldn't even do that, I am going to be like you & have breakfast & view it as a positive thing, I respect that. I hope the rest of your day was positive too xx Sent from my iPad using Tapatalk |
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