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#1
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I have a hurt back and hurt knees now. What will help my back is doing stretching exercises and doing as much as this walking video that I can. I can't do much, just like 7 minutes of it but I can build up.
Also I need to be studying for the written driving test. But I'm not doing any of these things! Idk what's wrong with me. Instead I spend my day texting with friends, browsing the web, getting on here. What's wrong with me? These things will get me moving forward in life but I'm not doing them. What do you guys think? |
![]() Anonymous59125, HALLIEBETH87, MusicLover82, wildflowerchild25
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#2
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I don't know the cause for you but I can empathize. Ever since I've been on clozaril I've had no motivation. Everything is too hard. Last night I loaded the dishwasher and ran it; today unloading it is too much but I really need to so that I can wash the rest of the dishes. I also need to clean the counters in the kitchen, put away a ton of laundry and go to Walmart for my niece's birthday present. All of which is just way too hard. I should be exercising since I've gained weight on this stuff; I'd love to know with what energy, especially now that it is really hot.
My pdoc lowered my dose a little yesterday but I've not picked up the pills yet. I hope it helps but in the past I needed to be at this dose or I didn't feel as good. I'm sorry you have this too; it sucks.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
#3
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Yeah it might be the meds. I kinda feel a low grade depression. It sucks...That's the truth, lol. I'm going to art group tomorrow, maybe that will give me some energy.
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![]() Anonymous59125
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#4
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Quote:
Yes art can be very therapeutic. There are adult coloring books if you have not seen them. Everyone in my family got one last year for christmas. bizi have fun!
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
#5
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Maybe when push comes to shove and a deadline is right in front of you, you will get a huge energy spike. I know alot of people that need that deadline kinda deal..
Nothing wrong with it. Hope your feeling better soon
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Helping others gets me out of my own head ~ |
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