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#26
Jul 31, 2016, 11:04 AM
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Quote:
 Me either, sorry to say.SOMEtimes, my mood can lift slightly with watching a funny show. In severe depression we might be talking a small lessening of soul-smothering despair. But happy doesn't happen, not even briefly.  Which sucks!In lesser depressions, it can have more of a positive effect, at least for a moment. Still not into happy territory though. My depressions aren't always sad. Sometimes it's just straight up numbness where I don't feel ANYTHING. Unresponsive altogether. There are times when things get really chaotic and I'm all over the place. I hate those spells, but I suppose the upside is that in such a time, such a thing would be more likely to help, even if it didn't last terribly long. The list would then include music and pets and love (not sure if happy would be the word though, might be more like incredulity that anyone can deal with me at all(!)). |
 Anonymous59125, Wild Coyote, Yours_Truly
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#27
Jul 31, 2016, 12:22 PM
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This is a very helpful thread!
 Others' responses help to remind me of some of the things that help me. Thanks to everyone for this thread and the sharing!  WC |
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#28
Jul 31, 2016, 12:24 PM
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I too like having 'me time'. Whether it be watching a movie, reading a book or just going out and doing something on my own.
__________________
Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
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#29
Jul 31, 2016, 12:26 PM
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The Big Bang Theory, including re-runs.
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#30
Jul 31, 2016, 05:43 PM
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My dog
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#31
Jul 31, 2016, 10:03 PM
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The only thing I can find enjoyment in regardless of mood is sleeping.
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#32
Jul 31, 2016, 10:16 PM
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Hearing the theme song to "I Dream of Jeannie". It almost always cheers me up.
__________________
Dx: BPI-Complex PTSD-ADHD Lamotrigine 300 mg; Vryalar 3 mg; Saphris 5 mg; Adderall 40 mg; Doxazosin 2 mg; Xanax prn |
 TishaBuv
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#33
Jul 31, 2016, 10:23 PM
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I would like to add chocolate fudge to my list of things that make me happy no matter what state of mind I'm in.......it's 11:22 PM at night, and I wish it wasn't, so I can drive to the mall and pick some up at my favorite candy shop
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#34
Jul 31, 2016, 11:34 PM
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of course my pups but also writing in my rpg games
__________________
Morality plays on stages of sin -Emilie Autumn |
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#35
Aug 01, 2016, 04:19 AM
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mine is watching the lion guard!
i've seen all the episodes (all 20 of them) multiple times, but no matter how i'm feeling, i have to watch it- always makes me feel good! lion king as well! |
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#36
Aug 01, 2016, 04:20 AM
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and my 2 new words
"lush", and "zoocazama" the latter of which came from the lion guard. |
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#37
Aug 03, 2016, 01:12 PM
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My relationship with my boyfriend. Unconditional, reciprocal love.
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| TishaBuv
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#38
Aug 03, 2016, 01:43 PM
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Mony. Mony and more mony.
It can buy me love. Best love in the world. Professionals.
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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