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Old Aug 05, 2016, 08:12 AM
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ComfortablyNumb5 ComfortablyNumb5 is offline
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Anyone else ever unable to find pleasure in things you normally would? I find I get like this when I'm depressed. I can't laugh, nothing makes me smile, I don't even listen to music anymore and if you knew me when I was younger, you'd be shocked. This really is a horrible feeling. When I'm depressed people will try to intervene and get me to do things. Well I don't want to do **** because I hate everything at that moment.

Just want to say I'm ok now. But I've been cycling between mixed and depression so I may get like this again soon. I guess I'm wondering if anyone else gets like this? Are there any meds that help you? When I get like this all I do is sit in front of the tv watching shows I like. That's about all I can do I feel.

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  #2  
Old Aug 05, 2016, 08:45 AM
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Wander Wander is offline
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I totally get anhedonia when depressed. It is one of the symptoms that makes me realise I am clinically depressed. For example; I love the ocean, especially snorkelling on the reefs near my home. Usually I feel great joy or at least some pleasure doing it. I'm a water and nature girl. It can really turn a bad day around for me. However when I am depressed I will dive in, see the beauty of nature and feel dead and empty. I am completely unmoved by the experience.

The only thing that helps is getting out of the depression and med changes can help with that. Still, I found it important to keep doing activities I used to find pleasure in while depressed. It seems to help me come out of it faster than if I hid in my bed all day.
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  #3  
Old Aug 05, 2016, 08:50 AM
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BleakGeek BleakGeek is offline
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Yeah, I know what you are going through. It's a wicked feeling! When it first happened to me I panicked. I was on the forums asking people what was happening to me. I didn't think I would feel joy again.
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  #4  
Old Aug 05, 2016, 09:10 AM
hopeless2015 hopeless2015 is offline
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I think I had this and didn't know it. When I'm depressed all I do is sleep and there is definitely no pleasure in life

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  #5  
Old Aug 05, 2016, 09:13 AM
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MobiusPsyche MobiusPsyche is offline
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My depression is better than it has been, except for inability to concentrate and anhedonia. It's so difficult to do things when nothing is even slightly interesting.
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  #6  
Old Aug 05, 2016, 09:23 AM
Unrigged64072835 Unrigged64072835 is offline
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I've been going through this quite a bit lately. I have projects, yet I feel no pleasure in doing them. In fact I feel more anxious than anything. I really want to do something I enjoy, but I don't know what that is anymore. I end up spending all my time on these forums and Facebook. I wish I could get out of this.
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  #7  
Old Aug 05, 2016, 10:10 AM
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Daonnachd Daonnachd is offline
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Yeah, I've been experiencing anhedonia for a long time, now. I just plod along. It feels so hopeless to me, but it's important to stay active, even if at a very minimal level.
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  #8  
Old Aug 05, 2016, 12:14 PM
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jacky8807 jacky8807 is offline
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I was 10 the first time that feeling hit and been battling it off and on ever since. I don't have much advice but I know how bad it is and I feel for you
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I used to rule the world
Seas would rise when I gave the word
Now in the morning, I sleep alone
Sweep the streets I used to own
I used to roll the dice
Feel the fear in my enemy's eyes
Listen as the crowd would sing
Now the old king is dead! Long live the king!
One minute I held the key
Next the walls were closed on me
And I discovered that my castles stand
Upon pillars of salt and pillars of sand
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  #9  
Old Aug 06, 2016, 10:38 PM
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MobiusPsyche MobiusPsyche is offline
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So much of my life is just spent waiting for it to be time to go to bed.
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  #10  
Old Aug 06, 2016, 10:46 PM
Anonymous59125
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I'm going through this right now. Absolutely nothing brings me pleasure. Everything in this world feels wrong, why would I enjoy it when it feels like it has no meaning. Everything feels pointless and I feel like I always feel like this, but I know that is not true. It feels like I've figured out the world and there is no coming back from this. I keep reminding myself it will pass but it feels like it never will.
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  #11  
Old Aug 06, 2016, 11:03 PM
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Bolivar83 Bolivar83 is offline
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jeez, I can relate - it sucks. I usually feel listless, even breathing is an effort. I fold into myself, watch comfort tv (ex Golden Girls re-runs) something strictly background noise.

I keep a chart for when I hit the emotional skids, to make sure I do what is minimally necessary for myself, and ensure the pets are cared for. It's a literal checklist, only 10 or less items, so I can crash w/out guilt, and not create significant irreversible damage. Nothing give me any pleasure, total "why bother?" mindset, dissatisfaction w/out the energy or care to change it
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