[HerDistantEmoEyes]

The other night I had a panic attack so bad that I cut worse than I have in months and I feel myself going into . I think I'm starting to go into a shut down mode again instead of an over possessive mode. I don't feel good at all. I can't sleep at night. I sleep about four hours per day and stay up all night. Idk how to reverse it because of my night terrors and panic attacks. Ugh.

we're all here for you!

(((((hugs)))))

if it makes you feel better, i've not even had 4 hours sleep in this entire week, so 4 hours a night is a success in my book.

[HerDistantEmoEyes]

Originally Posted by shattered sanity

we're all here for you!

(((((hugs)))))

if it makes you feel better, i've not even had 4 hours sleep in this entire week, so 4 hours a night is a success in my book.

Same for me in my more "hyperactive modes" I think once my psychiatrist adjusts my medication I might get some sleep but who knows. Hope you can catch up on some sleep soon!

[wildflowerchild25]

Just wanted to offer my support. I hope things get better for you soon.

Originally Posted by HerDistantEmoEyes

Same for me in my more "hyperactive modes" I think once my psychiatrist adjusts my medication I might get some sleep but who knows. Hope you can catch up on some sleep soon!

thanks

though it's certainly not my biggist problem, it would be nice in a while

again no sleep last night

[HerDistantEmoEyes]

Thanks guys