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#1
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I can't do tomorrow. Too much to do. I'm done.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Aardwolf, Anonymous37884, Anonymous45023, Anonymous59125, Gabyunbound, HALLIEBETH87, Hobbit House
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#2
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I believe in you
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
#3
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One thing at a time. Maybe write a to-do list and plan which order you'll complete tasks. Crossing out things you've done feels good!
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#4
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Concentrate on putting one foot in front of the other. You will be okay, you will find a way to cope.
I second the to-do list !
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"And right here is where we store our sanity. As you can see, it's currently missing" |
#5
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good luck
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#6
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One breath at a time. Turn off everything else. Focus on the breath
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“Then what is your advice to new practitioners”? “The same as for old practitioners! Keep at it “. Ajahn Chah Bipolar 1 PTSD Social Anxiety Disorder Panic Attacks Parkinsonism Dissociative Amnesia Abilify 15mg Viiibryd 40mg Clonzapam.05mg x2 Depakote 1500mg Gabapentin 300mg x 3 Wellbutrin 300mg Carbidopa/Levodopa 25mg-100mg x 3 |
#7
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I just went through this myself...you just have to keep one foot in front of the other, keep moving. That should at least get you through one day at a time. You can do this!
Prozac 40 mg lamictal 200 mg bid seroquel 200 mg alprazolam 1 mg tid |
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