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#1
Dec 23, 2016, 08:18 AM
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My regular Dr chalked off my BP to an overactive adrenaline gland.
I think the exercise just gets things pumping so you feel better for awhile. I used to be an exercise--holic.
__________________
 Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
 fishin fool, Skeezyks
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#2
Dec 23, 2016, 07:26 PM
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#3
Dec 23, 2016, 08:07 PM
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Quote:
__________________
I traded it in for a whole 'nother world A pirate flag and an island girl |
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#4
Dec 23, 2016, 08:12 PM
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Exercise gets endorphins going. (Says the girl who doesn't exercise enough.)
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
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#5
Dec 23, 2016, 10:26 PM
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Quote:
Really??? Well, there's one thing I never considered. But who knows, I'd take an adrenaline rush over BP any day! Lol |
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#6
Dec 24, 2016, 11:23 AM
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I think hormones and glands like adrenaline gland are mysterious.
Probably bipolar amps things up or shuts them down.
__________________
Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#7
Dec 24, 2016, 11:55 AM
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One thing is for sure OS that if I lived in a nice warm place like Costa Rica nobody
would have to ask me twice to go swimming in the ocean. Even when I am very depressed and don't want to move a muscle I seem to be able to get myself into the water for some reason. I just find it very healing to the body and the soul.
__________________
I traded it in for a whole 'nother world A pirate flag and an island girl |
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#8
Dec 24, 2016, 12:08 PM
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Me too. That's one reason I love it here so much.
I'm thinking about investing in a car w 4x4 again. Otherwise I can only swim 2 x week when caretaker is here. It's only a 20 min walk down to the beach. But a 40-50 min climb back up. Even though a 90 min swim is not really tiring, I don't like to walk home afterwards anymore. I did for 18 years though.
__________________
Bipolar 1Day Vraylar 3 mg. Wellbutrin 150 Night meds Temazepam 30 mg or lorazepam Hasn't helped yet. From sunny California! |
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#9
Dec 24, 2016, 12:24 PM
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I find exercise, including walking, very helpful for stress relief.
Congrats on the swimming!   WC |
| RainyDay107
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