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#1
Feb 21, 2017, 08:11 PM
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I went to the gym this morning and did the treadmill and the weight machines and some free weights. I also managed to get in 10900 steps for the day! That's the first time id gone past 6000. They say you should aim for 10k but it's not easy. I also kept to a low carb diet. I'll be sore tomorrow!
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Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg  Gabapentin 600 mg Klonopin 1 mg 2x daily |
 Anonymous55397, apfei, bizi, Unrigged64072835, Wild Coyote, xRavenx
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 bizi, Unrigged64072835, Wild Coyote, xRavenx
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#2
Feb 21, 2017, 08:49 PM
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Yay Moose72! That's quite an accomplishment! I also worked out yesterday for the first time in months. Is there something in the air? Whatever, yay for us!
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| Wild Coyote
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| Moose72
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#3
Feb 21, 2017, 08:59 PM
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Way to go! Once I recover from my surgery I'm hoping to at least get back on a treadmill.
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Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
| bizi, Wild Coyote
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#4
Feb 21, 2017, 10:34 PM
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Quote:
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#5
Feb 21, 2017, 10:35 PM
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Quote:
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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#6
Feb 22, 2017, 09:00 AM
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Congrats!
 It can be quite a challenge to keep a work-out routine going!  WC |
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#7
Feb 22, 2017, 07:42 PM
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Way to go! It's hard to exercise when functioning takes so much extra energy for us than for the regs. Good work.
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Dx: Bipolar II, ultra rapid cycling but meds help with the severity of cycling. Rx: lamictal, seroquel, lithium |
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#8
Feb 22, 2017, 08:05 PM
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Quote:
Job well done 
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| Moose72
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#9
Feb 22, 2017, 09:24 PM
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Congrats! That takes a lot of dedication.
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| Moose72
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#10
Feb 23, 2017, 05:26 PM
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Congratulations!
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| Moose72
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#11
Feb 23, 2017, 05:31 PM
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Thanks everyone.
__________________
Qui Cantat Bis Orat - He who sings prays twice Ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 6 mg Gabapentin 600 mg Klonopin 1 mg 2x daily |
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