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#1
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For the past few months I've been seeing my t on a monthly basis and today she said I don't need to make an appointment or see her ever again!
![]() I think from now on I'm just going to go to group therapy when I need/want to. I was ecstatic to hear her say that! |
#2
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I think that's great. I did the therapy thing too for a while but was happier w the drop in support group setting.
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#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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