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#1
Jul 03, 2017, 03:12 PM
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Lately I feel like I NEED to sleep. Every day several times a day. I come home from what I'm doing to sleep. I never feel refreshed.i wish coffee would help but it doesn't.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily |
 liveforsummer, Nammu, Sunflower123, x_blessed
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#2
Jul 03, 2017, 03:31 PM
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I feel sleepy these days too.
My second therapist always told me how important it is not to oversleep or take naps during the day, as he said both can lead to tiredness. Are you doing either of those things? |
| Sunflower123, x_blessed
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#3
Jul 03, 2017, 04:17 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
| Sunflower123, x_blessed
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#4
Jul 03, 2017, 04:49 PM
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Is it correct to assume your meds have stayed the same and no changes have been made? Or changes to routine? Sometimes one small change throws me out of wack and I'm more tired than usual. And diet can have an effect too, for me at least.
Last edited by gina_re; Jul 03, 2017 at 05:21 PM. |
| Sunflower123
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#5
Jul 03, 2017, 06:50 PM
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One of the most helpful things I did to improve my sleep was a CBT clinic at a university here. Was all about good sleep hygiene etc but the key for me to promote good sleep is going to bed and waking at the same time 7 days a week. Can be tough to follow but when I did it, it helped.
Good luck Moose hope you sleep well tonight zzzzzzzzzzzz |
| Sunflower123
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#6
Jul 03, 2017, 06:54 PM
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That is totally my life right now. Sleep, wake, nap, wake, sleep some more.
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dx: schizoaffective bipolar type; OCD; GAD rx: clozapine, clonazepam PRN |
| Sunflower123
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#7
Jul 03, 2017, 07:55 PM
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Quote:
Have you ever tried stimulants? My meds make me drowsy during the day. Vyvanse is my savior.
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin Supplements: Monster Energy replacement.  Also DLPA, tyrosine, glutamine, and tryptophan
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| Sunflower123
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#8
Jul 03, 2017, 08:13 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
| Sunflower123
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#9
Jul 04, 2017, 02:57 AM
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Gag! I'm soooo bloody exhausted. Second day of my holiday and I've barely done a thing.
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| Sunflower123
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#10
Jul 04, 2017, 04:27 AM
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Quote:
No stimulants and no benzos? I'd find a new doc.
__________________
Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin Supplements: Monster Energy replacement. Also DLPA, tyrosine, glutamine, and tryptophan
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| Sunflower123
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#11
Jul 04, 2017, 11:30 AM
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Quote:
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#12
Jul 04, 2017, 11:43 AM
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I wish I could take a stimulant the closet thing I can take is wellbutrin. I deal with being tired all the time it's much better than a manic episode.
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Guiness187055 Moderator Community support team |
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#13
Jul 04, 2017, 11:53 AM
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Quote:
That being said. What has your caffeine intake been like lately, Moose? |
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#14
Jul 04, 2017, 02:34 PM
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#15
Jul 04, 2017, 02:59 PM
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How did you sleep last night Moose?
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#16
Jul 04, 2017, 03:04 PM
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You could be overtired, too. I get that way when I sleep too much. Usually have to do something to stay up.
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#17
Jul 04, 2017, 03:19 PM
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Quote:
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
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#18
Jul 04, 2017, 03:21 PM
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Last night I got to bed around midnight and was up at 8.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
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