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#1
Jul 12, 2017, 09:46 PM
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Has anyone ever heard of a mood tracking phone app?
If so, please share
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What's so funny about peace, love and understanding? Elvis Costello |
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#2
Jul 12, 2017, 09:49 PM
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I just started using the app InFlow yesterday. So far I like it. It lets me put in entries anytime of day. If anyone has anything better though id be interested in knowing about those as well. I also found a journaling app called mirror that I downloaded yesterday as well.
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Dx: Bipolar 2, Anxiety disorder, Adjustment disorder with mixed anxious mood. Medicine: 40mg Latuda, 35mg HydroXYZ Past Meds: 20mg Latuda, 150mg Seroquel XR, 50mg Topiramate (Trokendi XR), 25mg Vraylar, 25mg buspirone  You live and you learn
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#3
Jul 12, 2017, 09:57 PM
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iMood journal. Works on iOS and android.
I've also heard Optomism is really good.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
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#4
Jul 12, 2017, 09:57 PM
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I used to use iMoodJournal. You can customize the moods. It's on a scale of 1-10 and I had 1 as suicidal/si and ten as magical. I stopped keeping track since I've been stable but it was useful until then!
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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#5
Jul 12, 2017, 11:11 PM
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Thank you
I will give these a try
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What's so funny about peace, love and understanding? Elvis Costello |
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#6
Jul 13, 2017, 01:59 AM
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I've used Optimism Online for five years now. It's customizable and you answer questions on a daily basis like what's your stress level, if you're caring for someone who's ill, are you going through difficult life events and so on. I get a kick out of putting together the statistics for a year, or even all five years, and seeing how classic my bipolar symptoms are. It's also useful for reminding me that I still have a disease, even though the mood swings have leveled off a great deal.
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DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
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#7
Jul 13, 2017, 05:21 AM
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I use eMoods. It lets you track sleep, meds, weight, depression, elevation, irritability, and anxiety. You can add comments, and I believe you can export into a PDF if you desire to.
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#8
Jul 13, 2017, 08:15 AM
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eMoods as well. If you contribute, you get the ability to add custom tracking fields. I have a hard time calling paranoia, psychotic, so I have them split on the symptom tracking section. Helps me be honest.
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BD 1; Abilify, Wellbutrin |
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#9
Jul 13, 2017, 10:02 AM
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I use MoodTracker. I print it out for my docs and they love to look at the pretty colors on the chart. (Ha Ha!) Seriously, they like it and are impressed I do it.
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Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
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