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#1
Sep 18, 2017, 07:58 PM
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Tomorrow is my first day back in 2 months. I am very anxious about it. I am still not 100% but I can't stay out any longer.
Please send your good vibes. I am just hoping I can walk into the building when I get there. |
 99fairies, Anonymous45023, Anonymous55397, jacky8807, Parks, Sometimes psychotic, Teddy Bear, wildflowerchild25
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#2
Sep 18, 2017, 08:01 PM
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I am in the same position. After just over 2 months I am going back to work on Friday. I am terrified and the anxiety is building. From previous experiences of going back to work after an extended period off I found that the anxiety lessened after a week or so. I will be sending good vibes your way. Hope the transition goes smoothly. Take good care of yourself.
__________________
Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Parks
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#3
Sep 18, 2017, 08:02 PM
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You'll do ok; you've got us with you.
__________________
>< |
 BeyondtheRainbow
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#4
Sep 18, 2017, 08:44 PM
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Crock32,
I'm glad you have been able to have time off. Look into coping skills and if you know ur triggers you can plan a head. Try some meditation too. I just started a med for anxiety and I'm hoping it helps me
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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#5
Sep 18, 2017, 09:10 PM
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I always found the first week back felt so hard and I'd start to wonder if going back was a bad idea and then I'd feel better. Hopefully you'll be fine immediately but if you aren't don't panic.
Good luck!
__________________
Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
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#6
Sep 19, 2017, 02:36 AM
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Sending good vibes and big hugs. Thinking of you.
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#7
Sep 19, 2017, 08:36 AM
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Good luck! You can do it
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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#8
Sep 19, 2017, 01:51 PM
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{{{{{{{{{{{{{{{{{{{{{{good vibes}}}}}}}}}}}}}}}}}}}}}}
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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#9
Sep 22, 2017, 04:15 PM
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Well I survived the three days. I won't say it was smooth though. My T thinks I should cut back my hours even more she doesn't think I am ready. She also talked about that I should think about a different job in the long run.
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| Anonymous55397
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#10
Sep 22, 2017, 07:45 PM
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3 days is a good start !
Do you agree with your T ?
__________________
Helping others gets me out of my own head ~ |
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#11
Sep 22, 2017, 09:09 PM
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Congrats on making it through 3 days, that is awesome.
 
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#12
Sep 22, 2017, 09:22 PM
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Hang in there. Maybe it will get better as it becomes your familiar place to be.
Can you cut back? That sounds like a good idea |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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