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#1
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Hey there, new here. I hope I did the trigger thing correctly.
Anyone out there have any ideas about how to fight the urge to self harm? |
![]() eye2797, Sunflower123
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#2
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Quote:
Hi Gidget. Welcome to Psych Central. Hope you get the support you need. This link helps me https://blogs.psychcentral.com/embra...ths-the-facts/
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Super Moderator Community Support Team "Things Take Time" |
![]() Sunflower123
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![]() eye2797
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#3
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Hold a handful of Ice , it can be painful without actual harm.
I use this when I want to self harm , been self harm free almost 5 years
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Helping others gets me out of my own head ~ |
![]() 99fairies, Sunflower123
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![]() 99fairies
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