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Old Feb 21, 2018, 01:09 PM
leomama's Avatar
leomama leomama is offline
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So does anybody who has the DBT bipolar book want to talk about what they learned from it? I took DBT for years to treat my PD but now I'm looking at it from the point of view of bipolar and I'm wondering what's going to be different.

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Old Feb 21, 2018, 03:48 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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That's interesting. I never thought about it being any different.
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Old Feb 22, 2018, 07:42 AM
Gabyunbound Gabyunbound is offline
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I agree, I suspect it wouldn't be any different. Although -as I understand it- DBT was created for use for those with Borderline Personality, the same skills would translate for use for Bipolar patients; in fact, I would think that it would help just about anyone to have those skills in their toolbox for dealing with what life throws at us, whether BP symptoms or other challenges.
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Old Feb 22, 2018, 03:29 PM
Unrigged64072835 Unrigged64072835 is offline
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DBT is being used for a lot of mental disorders now. Mindfulness in itself is used as a treatment.
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Old Feb 22, 2018, 04:51 PM
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~Christina ~Christina is offline
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I think it helps both. I have yet to meet a bipolar person that doesn’t have traits. Neurotypicals also have traits if we wanna nitpick that could benefit from DBT. it’s used in T. Although I didn’t go to a DBT group as per my living in bfe , it has helped me a lot what was done in my normal T.
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