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#1
Feb 28, 2018, 09:15 PM
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Making Stress Your Friend
"Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others." https://www.ted.com/talks/kelly_mcgo...ss_your_friend This is a 14 minute TEDTalk video.  WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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 bizi
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 *Laurie*, Guiness187055, tecomsin, wildflowerchild25
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#2
Mar 01, 2018, 05:55 AM
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Thank you for this. Stress is definitely a big problem for me.
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Bipolar 1 |
| Wild Coyote
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| Wild Coyote
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#3
Mar 01, 2018, 10:57 AM
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Very true!
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| Wild Coyote
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| Wild Coyote
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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