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  #1  
Old Apr 10, 2018, 11:33 AM
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Crook32 Crook32 is offline
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I feel angry all the time. People at work annoying me and I get angry and agitated. I swear I work with a bunch of imbeciles. Just everything they do grates on me. One of my managers is a total micromanager and I can’t stand the sight of her. I am trying to keep my temper in check. I am using my max allowed prns. I used to love my job and always imagined I would retire from here. But I don’t know if the work has changed or if I have.
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  #2  
Old Apr 10, 2018, 01:44 PM
Anonymous45829
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I find that I regain some form of control when I tell the person affecting me the most, that they're getting to me.
  #3  
Old Apr 10, 2018, 05:09 PM
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Crook32 Crook32 is offline
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You know what screw the world. I am done. I just can’t take it anymore.
  #4  
Old Apr 10, 2018, 05:12 PM
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Rose76 Rose76 is offline
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It's probably not just the job that is bothering you. (Though work dissatisfaction is huge.) Maybe there is something in your life that you could change?
  #5  
Old Apr 10, 2018, 07:16 PM
Anonymous45023
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Is this anger a fairly recent development or has it been going on a long time? Just wondering if it might be episode-related (if irritability is a symptom for you)...
  #6  
Old Apr 11, 2018, 09:40 AM
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Shazerac Shazerac is offline
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Is this anger a recent development? Have things changed at work? Has anything in your home life recently changed. anger is tough to deal with. Sometimes we can go through periods of time where we are angry, everything sucks and we see no way out of it. A therapist told me once that anger is a secondary emotion. Something happened and we feel hurt, abandoned, betrayed, or something else. It turns into anger. Also anger can be a sign that something is going on in our subconscious that we are not quite ready to deal with. You may be on the brink of some kind of break through.
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  #7  
Old Apr 11, 2018, 03:11 PM
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Crook32 Crook32 is offline
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Location: USA
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Things at work have been bad for about 18 months. A guy I worked for trashed me on two reviews and caused me not to get a raise. When I complained to my two bosses they always took his side even though I had black and white evidence that he was wrong. It sucked because we had worked together for 10 years with great success. I have no clue what changed. My T wants me to logged a complaint against the 3 of them. She says anger is a correct response right now but she wants to help me gar past it. It all really sucks because I liked the one project and I see how bad they are screwing things up and I know how to fix it. I am torn. On one hand I need them to fail so that they see they need me but on the other hand that is not in my nature and I want to help.
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