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  #1  
Old Apr 20, 2018, 12:51 PM
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Shazerac Shazerac is offline
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I feel happy today. I love the blue sky, the breeze, my husband’s smile. But I feel calm so I not going to torture myself with wondering if I’m gonna get manic. I’m just going to enjoy it. I’m not crashing around like a bumble bee in a bottle.

The reason I’m sharing this with you is because I’ve been struggling with mental illness for decades. There have been times when I was so far down the black hole that I thought the only solution was to stop living. I fully understand what it feels like to feel empty and without hope. I know what it’s like to lay in bed crying feeling like a useless worthless worm of a person.

Basically I’m trying to tell you that no matter how bad it gets, there is hope. It may take a long time and it may not always last, but there is still hope.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!

"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged

Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg

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  #2  
Old Apr 20, 2018, 12:57 PM
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Wild Coyote Wild Coyote is offline
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I am glad you are having such a good day!

I cannot thank you enough for sharing your message of hope!


WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths.
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  #3  
Old Apr 20, 2018, 01:54 PM
hopeless2015 hopeless2015 is offline
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I'm so happy for you!!!!
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  #4  
Old Apr 20, 2018, 01:57 PM
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USMCBIPOLAR7 USMCBIPOLAR7 is offline
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I have started using a light box and I usually get severely depressed in the fall/ early winter and was on antidepressants for over 20 years until I started the light box 8 months ago . Now I’ve been off them for 7 months and now spring is here I’ve had the best moods ever , not perfect as I get down or bored but mostly just optimistic and hopeful and calm as well as feeling good overall. Congrats to you and your health.
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  #5  
Old Apr 20, 2018, 02:00 PM
Unrigged64072835 Unrigged64072835 is offline
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Glad you are feeling better today.
  #6  
Old Apr 20, 2018, 02:06 PM
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Shazerac Shazerac is offline
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Quote:
Originally Posted by USMCBIPOLAR7 View Post
I have started using a light box and I usually get severely depressed in the fall/ early winter and was on antidepressants for over 20 years until I started the light box 8 months ago . Now I’ve been off them for 7 months and now spring is here I’ve had the best moods ever , not perfect as I get down or bored but mostly just optimistic and hopeful and calm as well as feeling good overall. Congrats to you and your health.
I used to get depressed at onset of winter. I thought about getting a light box, But didn’t feel like getting another gadget. I just stopped wearing sunglasses when I was outside. Making that small change and getting direct light in my eyes made enough difference.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!

"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged

Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg

  #7  
Old Apr 20, 2018, 03:02 PM
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eye2797 eye2797 is offline
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Member Since: Jul 2017
Location: Illinois
Posts: 228
Glad you are feeling well today.
My moods have been up and down and I'm hoping to find some stability. Reading your post made me feel hopeful
Thanks for this!
Shazerac, USMCBIPOLAR7
  #8  
Old Apr 22, 2018, 11:36 PM
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pirilin pirilin is offline
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Me three. Keep it up.
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]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.
  #9  
Old Apr 23, 2018, 07:29 AM
liveforsummer liveforsummer is offline
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Thank you for your post, it inspires hope
  #10  
Old Apr 23, 2018, 04:44 PM
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~Christina ~Christina is offline
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I love ready uplifting posts
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Helping others gets me out of my own head ~
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Thanks for this!
Shazerac
  #11  
Old Apr 24, 2018, 07:52 AM
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Asteya Asteya is offline
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Member Since: Dec 2017
Location: So Cal
Posts: 64
I love seeing posts like this, I feel there’s never enough!!
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  #12  
Old Apr 24, 2018, 11:24 AM
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Fuzzybear Fuzzybear is offline
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I’m so happy for you, thanks for sharing
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