[N0b0dy]

Does any1 use any apps to track moods or help with routines, online journals, or ANY resource from your phone/computer that makes managing and self help easier and/or more convenient?

Yeah. I recently started using Daylio on my phone. You can set an alarm on it to remind you to put in an entry for the day. Well, the "alarm" is basically a notification sound and a vibration, so it sounds like you've got a text message.

[amicus_curiae]

Originally Posted by N0b0dy

Does any1 use any apps to track moods or help with routines, online journals, or ANY resource from your phone/computer that makes managing and self help easier and/or more convenient?

‘Stigma’ - strange name but exactly what you’ve requested.

[Daonnachd]

I use MoodTracker.com, a free, secure web site. It allows the user to track Core Mood, Mixed Mood, Sleep Hours, Anxiety, Irritability, and Med Compliance. It's a private-access model, but it allows you to set up subscriptions for your support system, i.e.: pdoc, T, SO, etc.

I nearly forgot (because I never use it) there is also a page for journaling. It also allows the printing of charts to make it easier to share with docs or therapists. I highly recommend it as it's always as close as the computer. I have not tried it with a mobile device, though.

[Moose72]

I keep a blog about being bipolar. (Link in signature)

[emgreen]

eMoods is another app.

[Teddy Bear]

I use woebot

Originally Posted by Teddy Bear

I use woebot

LOL, what a great name!!

[pirilin]

Too complicated for an old fart. When my time comes, I'm ready.

[Unrigged64072835]

I used to use one developed for veterans called T2 Mood Tracker. I haven't used one recently since I've been pretty stable.

[~Christina]

I just use my phone alarms to remind of meds if I need to chart my mood I use plain ole paper.

Daylio has been my go to app for at least 3 months?... this just in btw

[scatterbrained04]

I use eMoods

[Asteya]

I use to use a daily mood app, but I felt I was more prone to use it when I was feeling negative. I like old school pencil and paper

[Shazerac]

I’ve tried those mood trackers but since I tend to rapid cycle it didn’t work for me. I don’t have 1 mood per day....I have maybe 5 or 10. I’m also extremely paranoid about doing any kind of journaling online

Originally Posted by Shazerac

I’m also extremely paranoid about doing any kind of journaling online

OMG, me too!

[Miss Laura]

Daylio, eMoods, mood tracker and just found one today called youper seems good so far

[Ylba]

I use the DBSA Wellness Tracker

[Sometimes psychotic]

Originally Posted by Teddy Bear

I use woebot

I use woebot also....it’s more than just a mood tracker though it does cbt!

I have been using this one after I was discharged from funky town.

https://play.google.com/store/apps/d...tion.w_grapher

I use eMoods on my phone. I like how it covers everything that needs to be covered, but is simple to use. You can rate your elevation/depression/anxiety/irritability on a scale from none to severe, chart your sleep, note if you're having any psychosis, and check off if you took your meds that day and any PRNs you had to take.

Originally Posted by spikes

I use eMoods on my phone. I like how it covers everything that needs to be covered, but is simple to use. You can rate your elevation/depression/anxiety/irritability on a scale from none to severe, chart your sleep, note if you're having any psychosis, and check off if you took your meds that day and any PRNs you had to take.

Thank-you for sharing that. I just installed it. I was getting tired of Dailo