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Grand Magnate
Member Since Jul 2014
Location: Tucson, AZ
Posts: 3,105
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#2
Nope. I am not in that group of mentally strong individuals. Interesting video.
__________________ Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
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Wild Coyote
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Wild Coyote
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#3
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Wild Coyote
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#4
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Wild Coyote
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Grand Magnate
Member Since Jul 2014
Location: Tucson, AZ
Posts: 3,105
9 16 hugs
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#5
That one applies to me more. Here are my thoughts on how both relate to me. I still have my insecurities. But they have been slowly fading. I will say that I am showing signs of becoming a mentally stronger person. I am saying more of what is exactly on my mind. I really have been happy ever since I noticed this. I do not always tell people directly what I think. When I think what I am about to say can be seen as invalidating, even though it is not, I am careful how I present my thoughts. I do seem to still do too much of this. This is an echo from my past. I must understand people are not that fragile. Also I am getting much better at drawing boundaries. I am a work in progress. Now you should of seen me on the job. I have been quite different from this.
So anyway, it looks like that I am getting there. The moment I realize I am exactly where I want to be with myself, I will then go “poof” and cease to exist. __________________ Dx: Bipolar I, ADD, GAD. Rx: Fluoxetine, Buproprion, Olanzapine, Lamictal, and Strattera. |
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Wild Coyote
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Wild Coyote
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Member Since Jan 2015
Location: California Uber Alles
Posts: 9,150
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#6
Excellent link. Thank you! I resonate with most of the "mentally strong" traits. (I would prefer the term "mentally healthy".) The two traits I need to work on are worry - I constantly worry about events I cannot control - and not allowing others to effect my emotions. I am a leaf in the wind when it comes to that one, and I hate that I have that trait.
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bizi, Wild Coyote
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bizi, Wild Coyote
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