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Veteran Member
Member Since Oct 2017
Location: Mountain View
Posts: 629
6 374 hugs
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#10
Quote:
This may sound truly odd, but is worth trying: the paradoxical approach of allowing yourself - no, insisting that you do engage in precisely the activities or thought patterns that you are hoping to avoid. If you are hoping to avoid worry, focus on worrying to the max. __________________ Bipolar I w/Psychotic features Zyprexa Zydis 5 mg Gabapentin 1200 mg Melatonin 10 mg Levoxyl 75 mcg (because I took Lithium in the past) past medications: Depakote, Lamictal, Lithium, Seroquel, Trazodone, Risperdal, Cogentin, Remerol, Prozac, Amitriptyline, Ambien, Lorazepam, Klonopin, Saphris, Trileptal, Clozapine and Clozapine+Wellbutrin, Topamax |
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