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#1
May 01, 2019, 09:09 AM
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Just as title says I can’t do this. I’m still feeling low and now I’m having wicked anxiety and panic attacks. Im gonna end up self harming I just know it. My t would say follow our safety plan but I HAVE to work. Besides I’m not in danger. I have no SI.
Our safety plan is go to ER, call crisis line, go to The ip I was just at or the psych urgent care (it’s really expensive and I can’t afford it.) I’m just trying to stay distracted but it’s not working. I can’t do this
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 Anonymous43918, Anonymous45023, Anonymous46341, BeyondtheRainbow, FearLess47, Jedi67, Unrigged64072835, UpDownMiddleGround
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#2
May 01, 2019, 09:56 AM
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Can you call your t and work on a safety plan that you can follow?
We're here for you 
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#3
May 01, 2019, 11:16 AM
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I agree with spikes -- can you call your therapist?
What distractions have you tried that haven't worked? Maybe we can come up with some other distractions for you. |
 Jedi67
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#4
May 01, 2019, 11:22 AM
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I’m at work so I can’t do much but I’ve been doing paced breathing and listening to music. I’ve been trying to just focus on work.
I can’t go back tk the hospital I’m Afraid I’ll loss my job so I’m Gonna go to anmental health immediate care center
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| BeyondtheRainbow
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#5
May 01, 2019, 11:25 AM
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you sound like you are in a serious crisis. hugs from all of us. we are all here for you. we all want you to get better. you have the strength to do it. keep up the distractions. it will pass. give it time and don't give up. work hard on a crisis or treatment plan with your team. do what it safely takes to get them to help you.
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master  Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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#6
May 01, 2019, 11:28 AM
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Hopefully they will help tonight
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Jedi67
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#7
May 01, 2019, 11:36 AM
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Quote:
__________________
"Do or Do Not. There is No Try" - Yoda, Jedi Master Diagnosed 2008 Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression: Meds: Zoloft, Latuda, Gabapentin & Depakote. |
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#8
May 01, 2019, 12:44 PM
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-sigh-
I’m so ready to leave work
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
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#9
May 01, 2019, 12:52 PM
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what do you do for work if you don't mind me asking? just curious
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#10
May 01, 2019, 01:14 PM
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I am a peer support specialist for a nonprofit mental health agency
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi
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#11
May 01, 2019, 01:14 PM
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I’ve been seeing clients all day and it’s so hard to do peer counseling when you felt ******
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| BeyondtheRainbow, bizi
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#12
May 01, 2019, 03:18 PM
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I’m at the mental
Health immediate care. So far they’re nice
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi, fern46
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#14
May 01, 2019, 04:36 PM
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She took my off of trintellix and put me on remeron so I
Will Sleep and it’s an antidepressant
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi, Victoria'smom
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#15
May 02, 2019, 02:23 AM
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Hang in there Hallie!
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#16
May 02, 2019, 10:57 AM
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Saw my therapist and he really helped
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Anonymous45023, bizi
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#17
May 02, 2019, 11:54 AM
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He said I’m
Cycling. And is afraid all the med Changes maybe made me Unstable
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| bizi, Unrigged64072835
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#18
May 02, 2019, 08:46 PM
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I’m
In a ****ing ****** *** Mood! I Can’t calm down. I’m so mad and I’m crying and i just feel a mess
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| BeyondtheRainbow, bizi
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#19
May 02, 2019, 09:43 PM
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I’m
Thinking im starting to go mixed.
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Anonymous45023, BeyondtheRainbow, bizi, fern46, lightly toasted
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