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Folder icon Bipolar: anxious and not sleeping

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Giraffe101
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Default May 13, 2021 at 06:21 AM
  #21
Thank you all for the warm replies, it is wonderful to know I can find support here.
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Giraffe101
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Default May 13, 2021 at 06:25 AM
  #22
Quote:
Originally Posted by whatever2013 View Post
@Giraffe101:

Grats on solving your insomnia and turning your life around! I am also having an insomnia crisis and am using sensory deprivation to modulate it.
I hope sensory deprivation works out for you, never tried that myself. It is definitely a trial and error approach, and hell because you want to sleep now.

Best of luck!
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Default May 13, 2021 at 03:36 PM
  #23
I was lucky enough to get my job back! I wish you much luck with your recovery.
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Thanks for this!
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