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#1
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I think a lot of people on this forum are looking for distractions they can do *right now* because they are not doing well, so I thought: why not make a thread listing distractions that people can use?
-- Mine:
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![]() Anonymous46341, Fuzzybear, Yaowen
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![]() Blue_Bird, Fuzzybear, Sometimes psychotic, winter4me
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#2
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Dear bluebicycle,
Thanks for posting this. What a great topic! I do many of the things you mention. I am also designing a city using pen and paper. This started as a project at the beginning of flu season and now is continuing during the SARS-COVID-19 pandemic. I wanted a huge, complex, challenging and fun project that would fill my time and thoroughly engage my mind. As of today, I have produced about 762 pages. Sincerely yours, -- Yao Wen |
![]() Anonymous46341, Fuzzybear
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![]() Blue_Bird, Fuzzybear, Sometimes psychotic, winter4me
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#3
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Here are some sites I enjoy using
Some things I do: .Play video games .Play card games (or board games if you have more than one person living in the house, however there are some RPG card games that only require one person, example: the Arkham Horror living card game. .Reading: the site I mentioned above, BookBub, offers good deals on and free ebooks. Another thing is lot of libraries are connected to services like Libby, Overdrive, and Hoopla. With the first two services you can find ebooks and audiobooks through your local library's website/catalog, then with hoopla you can check out a certain number of digital items per month, they have tv shows, movies, ebooks, music, audiobooks. .Watching videos on YouTube .Listening to music .Drawing/coloring .Arts and Crafts, Pinterest is a great site to get ideas for projects to do, even just browsing Pinterest and pinning stuff to different boards on the site is fun in itself. .Playing an instrument: this is a very fulfilling hobby. Currently I'm learning to play the ukulele Baking/cooking: I personally love baking and making desserts, it's really relaxing and you feel good for doing it and get to eat something good. There are a lot of virtual tours you can go on online, museums, national parks.. etc.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous46341, Fuzzybear, Yaowen
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![]() Fuzzybear, Sometimes psychotic
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#4
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I started an Instagram....it’s given me an excuse to play with layout filters and even Adobe Lightroom. It’s not as good as taking new pics but close enough.
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Hugs! ![]() |
![]() Yaowen
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![]() Blue_Bird, Fuzzybear
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#5
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Great lists! Thanks for all the great ideas and thanks, bluebicycle for this helpful thread!
Here are a couple ideas that came to my mind: * Fixing or improving something that you've been putting off. Yesterday, I put cork rounds on the bottoms of decorative tiles to use as coasters. * Cleaning/organizing a closet. May sound dull, but it always feels so good when it's done. * Randomly choosing songs to listen to. * Gardening or anything outside to make things even nicer for spring. Or even planting something outside. |
![]() Yaowen
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![]() Blue_Bird, Fuzzybear, Sometimes psychotic
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#6
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Quote:
The only thing I can add to the overall list is: -Sculpt two-part epoxy putty. Aves makes Apoxie Sculpt which is non-toxic so you don't need gloves. And the initial mix is soft enough you can use clay shaper tools. An inexpensive entre into a neglected hobby. Also, since it's epoxy it cures itself. No baking needed. (Please let me know if you go this route. I'd love have someone to compare and share with.)
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![]() Anonymous46341, fern46
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![]() fern46, Fuzzybear, Sometimes psychotic, winter4me, Yaowen
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#7
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There may be a few repeats here
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![]() Anonymous46341, Yaowen
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![]() Fuzzybear, Sometimes psychotic
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#8
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-If you have a driveway, you can chalk your walk. Use sidewalk chalk to draw pictures or write encouraging messages to your neighbors
-Learn a new baking or cooking technique. My kids and I are baking a new type of bread each week -Try a new type of exercise -Give yourself a manicure -Go through your things and find items you can donate -Do online brain puzzles -Watch the birds and research their names -Talk to others in the chat rooms here |
![]() Anonymous46341, Yaowen
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![]() Fuzzybear, Sometimes psychotic
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#9
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Disney has virtual rides of their attractions while they're closed.
Listen to your CD/record collection. Go back through your book collection and reread some Go through your DVD collection and rewatch some of those Call a friend and talk on the phone Private message a friend on PC IM some friends on facebook messenger Draw On nice days, go for a walk or ride your bike If your diet permits, walk to Dairy Queen and get a cone or Dilly Bar. (I drove by one today and yes people were lined up 6 feet apart.) Tend to your plants. Drink your favorite beverage Eat a healthy snack Do the laundry/dishes/vacuum Do some push ups and/or situps
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Anonymous46341, Yaowen
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#10
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Thank you all!!!!
![]() ![]() ![]() ![]() ![]()
__________________
"...don't say Home / the bones of that word mend slowly...' marie harris |
#11
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Quote:
good list - playing some sort of game (quiz, puzzle, video game) crafts (make easter decorations for example) - planning things that you want to do and make a list of the things you are looking forward to -reading a book/ listening to an audiobook |
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