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Default Jun 29, 2021 at 06:09 AM
  #981
Slept from 12:30 to 2. I haven't slept more than 5 hours (usually less) in one night in a month. Poor brain.

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Default Jun 29, 2021 at 08:11 AM
  #982
I took a lot last night. An extra 80 geodon, a muscle relaxer, and 20 mil of melatonin. I fell asleep fast at 6 and I woke up around 10 or 11 to eat some mozzarella sticks. I could barely walk. I fell back asleep until 6. I didn’t immediately go for my Valium when I got up. That’s progress. I skipped the Geodon this morning.

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Default Jun 30, 2021 at 02:57 AM
  #983
I fell asleep around 7. I fell asleep with my music on. I woke up a couple times before I woke up an hour ago. I haven’t been able to see straight since. Not sure why my vision is so blurry

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Default Jun 30, 2021 at 04:20 AM
  #984
Stopped Ambien last night. Got in a real light half in, half out, sort of sleep for about 3-4 hours. Then up the rest of the night. Pretty sure taking Ambien every day is giving me some side effects on the mild side (slight nausea, headache, fogginess, etc). Kind of tired of feeling blah. Plus I don't want my body to get super addicted. But I know I'm in for some sleepless nights. Which is fine, as long as I'm not up super anxious and panicky and restless. So fingers crossed The cool insomnia club #2. Going out of town anyway. I don't tend to sleep well when I'm not home, even on Ambien.

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Default Jun 30, 2021 at 04:30 PM
  #985
Quote:
Originally Posted by scatterbrained04 View Post
Stopped Ambien last night. Got in a real light half in, half out, sort of sleep for about 3-4 hours. Then up the rest of the night. Pretty sure taking Ambien every day is giving me some side effects on the mild side (slight nausea, headache, fogginess, etc). Kind of tired of feeling blah. Plus I don't want my body to get super addicted. But I know I'm in for some sleepless nights. Which is fine, as long as I'm not up super anxious and panicky and restless. So fingers crossed The cool insomnia club #2. Going out of town anyway. I don't tend to sleep well when I'm not home, even on Ambien.

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I hope that your sleep doesnt go to wonky. I also sleep bad away from home..

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Default Jun 30, 2021 at 04:31 PM
  #986
Increased anxiety decreased sleep.. Go me

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Default Jun 30, 2021 at 05:14 PM
  #987
Now that I have my sleeping pills back, less is working. 😁 yaym

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Default Jun 30, 2021 at 11:21 PM
  #988
I fell asleep around 6. I woke up half an hour ago thinking it was 3. I have a massive pain in my neck and I don’t know what it’s from. But I can’t actually move my neck. When I want to look at something I have to turn my entire body. I took a couple Tylenol and I’m using my heating pad. I haven’t checked my temp yet.

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Default Jul 02, 2021 at 05:46 AM
  #989
Last night I fell asleep around 7 I think. I woke up briefly when people were still up but I didn’t even open my eyes. Then I woke up at 1:30. I drank some iced coffee and ate some Goldfish crackers then I fell back asleep pretty much right away until 5. I feel like I got enough sleep.

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Default Jul 02, 2021 at 06:22 PM
  #990
Ok this is close enough to start a new one

Link to New thread

Cool Insomnia Club #3

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